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Instant Pot Beef and Broccoli


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free option available

Description

A quick and hearty weeknight meal featuring tender beef and vibrant broccoli in a savory sauce.


Ingredients

Scale
  • 1 1/2 lb chuck roast or flank steak, sliced into thin strips
  • 1 tbsp canola oil
  • 4 cloves garlic, minced
  • 3/4 cup beef broth
  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 2 tbsp sesame oil
  • 1 pound broccoli, cut into florets
  • 3 tbsp water
  • 3 tbsp cornstarch

Instructions

  1. Set your Instant Pot to ‘Sauté’ mode and pour in the canola oil.
  2. Brown the beef in batches until nicely seared, then remove and set aside.
  3. In the pot, combine beef broth, minced garlic, soy sauce, brown sugar, and sesame oil; stir until the sugar dissolves.
  4. Return beef to the pot, seal the lid, and cook on high pressure for 10 minutes.
  5. Perform a quick release by changing the valve to venting when cooking is done.
  6. Whisk together cornstarch and water, then stir it into the pot until smooth.
  7. Switch back to ‘Sauté’, add broccoli, cover, and cook for 3 minutes if using fresh or 5 minutes for frozen broccoli.
  8. Open the lid, stir, plate, and enjoy!

Notes

Serve over steamed rice, noodles, or quinoa. Garnish with sesame seeds and green onions for added flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pressure Cooking
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Instant Pot, Beef and Broccoli, Quick Dinner, Chinese Takeout