Description
A quick and versatile Lo Mein recipe perfect for busy weeknights, packed with colorful vegetables and your choice of protein.
Ingredients
Scale
- 8 oz long egg noodles
- 2 cups mixed colorful vegetables (bell peppers, carrots, broccoli)
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon oyster sauce (optional)
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Protein of choice (tofu, chicken, shrimp, etc.)
Instructions
- Cook the egg noodles according to package instructions, then drain and set aside.
- In a large skillet or wok, heat the sesame oil over medium-high heat.
- Add minced garlic and ginger, sauté for about 30 seconds until fragrant.
- Add mixed vegetables and stir-fry for 3-4 minutes until tender-crisp.
- If using protein, add it now and cook until fully done.
- Toss in the cooked noodles and pour in soy sauce and optional oyster sauce. Mix well for 2-3 minutes.
- Season with salt and pepper to taste, then serve warm.
Notes
Customize your vegetable medley or protein choice for variety. Leftovers can be refrigerated for 3-4 days or frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 0mg
Keywords: Lo Mein, Asian Cuisine, Quick Dinner, Stir-fry, Vegetables, Easy Recipe