Description
A quick and easy Italian sub wrap made with low-carb tortillas, deli meats, and melted cheese, perfect for busy weeknights or snack time.
Ingredients
Scale
- 1 low-carb tortilla
- 3 slices salami
- 3 slices pepperoni
- 2 slices provolone cheese
- 1–2 tbsp banana peppers
- 1–2 tsp Italian dressing (light or homemade)
Instructions
- Heat a skillet over medium heat.
- Place the low-carb tortilla in the pan.
- On one half of the tortilla, layer the provolone cheese, salami, pepperoni, and banana peppers.
- Drizzle lightly with Italian dressing.
- Fold the tortilla in half and gently press down.
- Cook for 2–3 minutes on each side until golden brown and the cheese is melted.
- Remove from heat, slice, and serve hot.
Notes
For added crunch, toast the tortilla before filling. This wrap pairs well with a fresh salad or zucchini fries.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 40mg
Keywords: low-carb, Italian, wrap, quick meal, easy recipe