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Mediterranean Chicken Zucchini Bake


  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

Warm, comforting, and bursting with Mediterranean flavors, this chicken zucchini bake is perfect for busy weeknights, combining succulent chicken, fresh veggies, and cheesy goodness.


Ingredients

Scale
  • 2 chicken breasts, diced
  • 2 medium zucchinis, sliced
  • 1 red bell pepper, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cup mozzarella cheese, shredded
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the diced chicken, zucchini, red bell pepper, onion, garlic, oregano, basil, salt, and pepper.
  3. Drizzle the mixture with olive oil and toss thoroughly.
  4. Transfer everything to a baking dish, spreading it out evenly.
  5. Top with cherry tomatoes and sprinkle the shredded mozzarella cheese on top.
  6. Bake in the preheated oven for 25-30 minutes until the chicken is cooked through and the vegetables are tender.
  7. Serve warm and enjoy!

Notes

For a vegetarian twist, substitute chicken with turkey or a plant-based protein. Feel free to swap mozzarella cheese for your favorite dairy-free cheese.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Mediterranean, Chicken, Zucchini, Bake, Healthy Dinner, Easy Recipe