Description
Delightful peanut butter energy bites that blend convenience with nutrition, perfect for busy days. These no-bake treats are filled with protein and healthy fats, making them a go-to snack for any time.
Ingredients
Scale
- ½ cup quick oats
- ¼ cup peanut butter (creamy or crunchy)
- 2 tablespoons honey
- ¼ cup mini chocolate chips
Instructions
- In a medium bowl, combine the quick oats and mini chocolate chips.
- Add in the peanut butter and honey.
- Stir until everything is well combined.
- Scoop out the mixture and roll it into 12 balls using your hands.
- Place the energy bites in an airtight container.
Notes
For a vegan option, substitute honey with maple syrup. Consider adding chia seeds or flaxseed for extra nutrients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite
- Calories: 100
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Keywords: snack, energy bites, no-bake, peanut butter, quick snack