Description
A simple and satisfying meal featuring tender chicken cooked in sweet and tangy BBQ sauce, paired with fluffy rice—all made in one pan for easy cleanup.
Ingredients
Scale
- 1 lb chicken breasts, cut into bite-sized pieces
- 1 cup rice
- 2 cups chicken broth
- 1/2 cup honey BBQ sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: chopped green onions for garnish
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add the chicken pieces and season with salt and pepper. Cook until browned and cooked through.
- Pour in the honey BBQ sauce and stir until the chicken is coated.
- Add the rice and chicken broth, bring to a boil.
- Reduce heat, cover, and simmer for 15-20 minutes, until rice is tender and liquid is absorbed.
- Fluff the rice with a fork and garnish with green onions if desired. Serve hot.
Notes
This dish stores well in airtight containers and can be refrigerated for up to 3-4 days or frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: chicken, one-pan, BBQ, quick meal, family-friendly