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Oven-Baked Zucchini Chips


  • Total Time: 135 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A healthy and easy-to-make snack that offers the perfect crunch with the flavors of parmesan and garlic.


Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Olive oil spray

Instructions

  1. Preheat your oven to 225°F (107°C).
  2. Thinly slice the zucchinis using a mandoline or a sharp knife; aim for about 1/8-inch thick slices for uniform baking.
  3. In a mixing bowl, combine the grated parmesan cheese, garlic powder, salt, and pepper.
  4. Lightly coat a baking sheet with olive oil spray to prevent sticking.
  5. Arrange the zucchini slices in a single layer on the baking sheet.
  6. Evenly sprinkle the parmesan mixture over the zucchini slices.
  7. Bake in your preheated oven for 1-2 hours, or until the chips are golden brown and crispy.
  8. Allow chips to cool before serving. Enjoy them as a standalone snack or with your favorite dips!

Notes

For a dairy-free option, use nutritional yeast. For spice, consider adding a pinch of cayenne pepper.

  • Prep Time: 15 minutes
  • Cook Time: 120 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 20mg

Keywords: zucchini chips, healthy snacks, oven-baked snacks, vegetarian snacks, guilt-free snacks