Description
A quick, nutritious protein pudding made with Greek yogurt and protein powder, perfect for a post-workout snack or a healthy dessert.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 scoop protein powder
- Sweetener to taste (optional)
- Fruits or nuts for topping (optional)
Instructions
- In a mixing bowl, combine the Greek yogurt and protein powder.
- Stir until everything is well-blended and smooth.
- Taste the mixture. If you’d like it sweeter, add your preferred sweetener, mixing again until incorporated.
- Serve it right away or chill in the fridge for about 30 minutes.
- Add your chosen toppings and enjoy!
Notes
Store in an airtight container in the fridge for up to 3 days. Add toppings just before serving for best texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 10mg
Keywords: protein pudding, healthy snack, Greek yogurt, post-workout, quick recipe