Description
Sautéed green beans are a vibrant and delicious side dish that pairs well with any meal, ready in just 15 minutes.
Ingredients
Scale
- 1 pound fresh green beans, trimmed
- 2 tablespoons butter
- 3 cloves garlic, minced
- Salt and pepper, to taste
- A squeeze of lemon juice (optional)
Instructions
- In a large skillet, melt the butter over medium heat.
- Add the minced garlic and sauté for about 30 seconds, or until fragrant.
- Toss in the green beans and stir-fry for about 5–7 minutes, or until they reach your desired tenderness.
- Season with salt, pepper, and a splash of lemon juice if using. Serve warm.
Notes
Choose fresh green beans for the best flavor and vibrant color. Consider adding toasted almonds or Parmesan cheese as garnishes.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 15mg
Keywords: sautéed green beans, easy side dish, quick vegetables, healthy recipes