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Savory BLT Chicken Salad


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious twist on a classic favorite, this Savory BLT Chicken Salad combines tender chicken, crispy bacon, fresh tomatoes, and crunchy romaine for a satisfying meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 slices of bacon, cooked and crumbled
  • 1 cup cherry tomatoes, halved
  • 1 cup romaine lettuce, chopped
  • 1/2 cup mayonnaise (or Greek yogurt)
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Gather all your ingredients.
  2. Combine the shredded chicken, crumbled bacon, halved cherry tomatoes, and chopped romaine in a large bowl.
  3. Prepare the dressing by mixing mayonnaise, Dijon mustard, salt, and pepper in a separate bowl.
  4. Toss everything together and serve. Easy peasy!

Notes

This salad is best enjoyed immediately, but it’s also great for meal prep. Experiment with greens or add toppings for a unique twist.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: chicken salad, easy salad, BLT salad, meal prep salad, healthy lunch