Description
A refreshing yet hearty salad that combines the classic flavors of a BLT sandwich with tender, shredded chicken.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 4 strips bacon, cooked and crumbled
- 1 cup cherry tomatoes, halved
- 1 cup romaine lettuce, chopped
- 1/2 cup mayonnaise
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Instructions
- Prepare your ingredients: shred the cooked chicken and cook the bacon until crispy, then crumble.
- In a large bowl, combine the shredded chicken, crumbled bacon, cherry tomatoes, and chopped romaine lettuce.
- In a smaller bowl, whisk together the mayonnaise and Dijon mustard, seasoning with salt and pepper to taste.
- Pour the dressing over the chicken mixture and toss gently until well combined.
- Serve immediately or cover and refrigerate for later use.
Notes
For optimal texture, use freshly crumbled bacon. Store in an airtight container in the refrigerator for up to 3 days. Keep dressing separate if storing leftovers.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: chicken salad, BLT salad, quick meals, summer recipes, picnic food