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Savory Cajun Chicken and Creamy Garlic Parmesan Linguine


  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delicious dish that combines Cajun spices with creamy garlic parmesan linguine, perfect for any occasion.


Ingredients

Scale
  • 8 oz linguine pasta
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Cook the linguine according to package instructions. Drain and set aside.
  2. Season the chicken breasts generously with Cajun seasoning.
  3. In a large skillet, heat the olive oil over medium heat. Add the seasoned chicken and cook for 6-7 minutes on each side, until golden brown and cooked through. Remove from the skillet and let it rest for a few minutes before slicing.
  4. In that same skillet, add minced garlic and sauté for 1-2 minutes, until fragrant.
  5. Pour in the heavy cream, stirring to combine, then gradually stir in the Parmesan cheese until melted and the sauce is creamy.
  6. Add the cooked linguine to the skillet, tossing to coat it thoroughly in the creamy sauce. Season with salt and pepper to taste.
  7. Serve the creamy linguine topped with sliced Cajun chicken and a sprinkle of chopped parsley.

Notes

For a vegan variation, substitute half-and-half for the heavy cream or use nutritional yeast in place of Parmesan.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun, Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: Cajun, chicken, pasta, creamy, garlic, Parmesan, quick dinner, weeknight meal