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The Scala Chopped Salad


  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant, fresh salad featuring crunchy romaine, juicy cherry tomatoes, and creamy avocado, perfect as a quick meal or impressive side.


Ingredients

  • Romaine lettuce
  • Cherry tomatoes
  • Cucumbers
  • Red onion
  • Bell pepper
  • Avocado
  • Feta cheese
  • Olive oil
  • Red wine vinegar
  • Salt and pepper

Instructions

  1. Gather your fresh ingredients.
  2. Chop everything into bite-sized pieces.
  3. Crumble the feta cheese on top.
  4. Whisk together the dressing.
  5. Combine everything and serve!

Notes

For extra flavor, substitute goat cheese for feta. Use seasonal vegetables for variety.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 15mg

Keywords: salad, vegetarian, fresh, healthy, summer