Description
A simple yet flavorful dish that transforms basic ingredients into a gourmet meal, perfect for any occasion.
Ingredients
Scale
- 8 oz Spaghetti
- 4 cloves Garlic, sliced
- 1/2 cup Olive Oil
- 1 tsp Red Pepper Flakes
- 1/4 cup Parsley, chopped
- Salt, to taste
- Parmesan Cheese (optional), for serving
Instructions
- Boil a pot of salted water and cook the spaghetti until al dente. Drain and set aside.
- In a large skillet over medium heat, pour in the olive oil.
- Add sliced garlic and red pepper flakes, cooking until the garlic turns golden without burning.
- Toss the cooked spaghetti into the skillet, stirring to coat in the garlic oil.
- Add salt to taste, and sprinkle in chopped parsley.
- Serve warm, topped with grated parmesan cheese if desired.
Notes
For a twist, add shrimp or grilled chicken for protein, or incorporate cherry tomatoes or spinach for extra nutrients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg
Keywords: spaghetti, aglio e olio, pasta, quick meal, italian cuisine