53g Protein Crustless Pizza Pie

Discovering Crustless Pizza Joy

If you’ve ever found yourself torn between the craving for pizza and a desire to nourish your body, this 53g Protein Crustless Pizza Pie is your answer. As someone who has tried various iterations of crustless pizza, I can confidently say that this one stands out. Packed with protein and bursting with flavors, it’s not just a meal; it’s a nutritious celebration! Ideal for weeknight dinners, casual gatherings, or even a cozy brunch, this recipe will surely impress.

Reasons You’ll Love This Recipe

You may be asking yourself, "What sets this recipe apart?" Well, let’s break it down. For one, this crustless pizza pie is incredibly easy to make and requires minimal effort—perfect for those of us who lead busy lives. It’s made with wholesome ingredients and is versatile enough to cater to different taste preferences and dietary needs. Plus, it comes together in just over half an hour, making it an excellent option for a quick dinner that even kids will love.

“I made this for my family last week, and they couldn’t get enough! It’s easy to whip up, and the protein content is a huge bonus for us!” — Sarah, satisfied foodie

How to Prepare This Recipe

Get ready to impress your taste buds with this simple yet delicious crustless pizza pie. The process is straightforward, and I’ll lay it out for you. You’ll start by combining a few main ingredients for the base, prepare your toppings, and finally, bake until golden. Here’s a quick rundown of the cooking journey:

  1. Combine cottage cheese, eggs, and marinara sauce.
  2. Mix until creamy, then fold in mozzarella and spices.
  3. Bake and enjoy!

What You’ll Need

Ingredients You’ll Need

Here’s your checklist to gather all the ingredients for this protein-packed pizza:

  • 1 cup (240 ml) marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1 cup cottage cheese
  • 4 large eggs
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1/2 cup chopped fresh basil
  • 1/2 cup sliced pepperoni (or any preferred toppings)

Feel free to substitute with your favorite cheese or add sautéed vegetables for extra flavor!

Cooking Steps

Step-by-Step Guide

  1. Prep: Begin by preheating your oven to 375°F (190°C).
  2. Mix Base: In a mixing bowl, combine the cottage cheese, eggs, and marinara sauce. Whisk until smooth and creamy.
  3. Add Flavor: Gently fold in the shredded mozzarella, dried oregano, garlic powder, and chopped basil.
  4. Prepare Dish: Grease a pie pan or oven-safe skillet with a bit of olive oil.
  5. Pour Mixture: Spread the cheesy mixture evenly into the prepared dish.
  6. Top It Off: Add the sliced pepperoni or your choice of toppings on top.
  7. Bake: Place it in the oven and bake for 30-35 minutes until it’s golden brown and bubbly.
  8. Cool and Serve: After removing it from the oven, let it cool for about 10 minutes. Slice it into wedges and serve warm.

Best Way to Serve

Now, let’s talk about how to enjoy this crustless delight. While it’s delicious on its own, you might want to elevate the experience by pairing it with a fresh side salad or dipping sauce like ranch or marinara. This adds a refreshing contrast and rounds out your meal perfectly.

Storage Tips

To keep your delicious creations fresh and tasty, consider these best practices for storage:

  • Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freeze: If you want to store it longer, freeze slices wrapped in plastic and then placed in a freezer bag for up to 2 months.
  • Reheat: When ready to enjoy again, reheat in the oven or microwave, ensuring it’s heated thoroughly.

Pro Chef Tips

Here are some expert tips to maximize your crustless pizza experience:

  • For a creamier texture, opt for whole-fat cottage cheese.
  • If you want a bit of heat, consider adding red pepper flakes to the mixture.
  • Swap out the mozzarella for low-fat cheese to lighten the dish further.
  • Experiment with different herbs and spices for a unique flavor twist tailored to your palate.

Recipe Variations

Feeling adventurous? Here are some delicious ways to switch things up:

  • Vegetarian Delight: Top with sautéed mushrooms, bell peppers, and spinach for a garden-fresh version.
  • Spicy Twist: Add jalapeños or hot pepperoni and a sprinkle of chilies for a kick.
  • Cheesy Goodness: Mix in ricotta or goat cheese for an extra layer of flavor.
  • Global Fusion: Try topping with taco-seasoned ground beef or Italian sausage for a hearty spin.

Your Questions Answered

Common Questions

  • How long does it take to prepare?
    The total time for preparation and cooking is about 45 minutes, making it perfect for busy weeknights.

  • Can I make it ahead of time?
    Absolutely! You can prepare it a day in advance and bake it fresh or reheat leftovers.

  • Is this recipe suitable for freezing?
    Yes, you can freeze slices for easy meals later on. Just be sure to use airtight containers.

With all these tips and variations at your fingertips, you’re set to create the most delicious, protein-packed crustless pizza pie! Enjoy crafting this dish that redefines traditional pizza while keeping it nutritious and exciting.

Print
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53g Protein Crustless Pizza Pie


  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A nutritious and protein-packed crustless pizza that is easy to prepare and perfect for weeknight dinners or brunch.


Ingredients

Scale
  • 1 cup (240 ml) marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1 cup cottage cheese
  • 4 large eggs
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1/2 cup chopped fresh basil
  • 1/2 cup sliced pepperoni (or any preferred toppings)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the cottage cheese, eggs, and marinara sauce. Whisk until smooth and creamy.
  3. Gently fold in the shredded mozzarella, dried oregano, garlic powder, and chopped basil.
  4. Grease a pie pan or oven-safe skillet with a bit of olive oil.
  5. Spread the cheesy mixture evenly into the prepared dish.
  6. Add the sliced pepperoni or your choice of toppings on top.
  7. Place it in the oven and bake for 30-35 minutes until it’s golden brown and bubbly.
  8. After removing it from the oven, let it cool for about 10 minutes. Slice it into wedges and serve warm.

Notes

Pairs well with a fresh side salad or dipping sauce like ranch or marinara. For a creamier texture, opt for whole-fat cottage cheese.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 53g
  • Cholesterol: 30mg

Keywords: crustless pizza, high protein, easy dinner, healthy recipe, weeknight meal

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