Cucumber Tomato Avocado Salad

Creating a refreshing Cucumber Tomato Avocado Salad is like summoning summer in a bowl. This vibrant dish showcases the harmonious blend of crisp cucumbers, juicy tomatoes, and creamy avocado, making it an ideal side that can accompany almost any meal. Whether it’s a backyard BBQ or a quick weeknight dinner, this salad stands out for its simple goodness and colorful presentation. It’s a recipe that not only satisfies the palate but also appeals to the eye, and if you’re anything like me, you’ll find yourself wanting to make it again and again!

Reasons You’ll Love This Recipe

What sets this Cucumber Tomato Avocado Salad apart from other summer salads is its incredible ease of preparation and fresh ingredients. You can whip it up in under 15 minutes, making it perfect for those days when you want a healthy meal but your schedule is tight. It’s refreshing, light, and packed with nutrients—ideal for hot days, picnics, or as a healthy side dish for a more hearty entrée.

“This salad is my go-to for summer gatherings! It’s quick, simple, and always a hit with my guests." – Jane D.

Your Easy Cooking Guide

Preparing this salad is as straightforward as it gets. In just a few quick steps, you’ll turn a handful of fresh ingredients into a delicious dish. Start by dicing your cucumbers, tomatoes, and avocado, then chop some cilantro for an extra burst of flavor. In a separate bowl, you’ll blend the dressing—a quick whisk of lemon juice and olive oil. Once everything’s ready, combine it all in a serving dish, and you’re good to go!

Gather Your Ingredients

Ingredients You’ll Need

  • 2 cucumbers, diced
  • 2 tomatoes, diced
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Feel free to substitute ingredients based on what’s available to you. For example, if you’re out of cilantro, parsley makes a great alternative.

Step-by-Step Directions

  1. In a large bowl, combine the diced cucumbers, tomatoes, avocado, and chopped cilantro.
  2. In a separate bowl, whisk together lemon juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad ingredients and gently toss until well combined.
  4. Serve immediately for the freshest taste and presentation.
    Cucumber Tomato Avocado Salad

Serving Ideas

To really elevate your Cucumber Tomato Avocado Salad, consider serving it alongside grilled chicken or fish for a balanced meal. It also pairs wonderfully with crusty bread or tortilla chips for a more casual setting. For a burst of flavor, add crumbled feta cheese or toasted nuts.

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Best Way to Store Cucumber Tomato Avocado Salad

Since this salad contains fresh ingredients, it’s best enjoyed immediately. However, if you need to store leftovers, keep the dressing separate to maintain avocado’s freshness and crunchiness of the cucumbers. Place any leftover salad in an airtight container in the fridge, and it should last for about 1 day. Be mindful, though—avocado can brown, so it’s best to consume it as soon as possible.

Expert Advice

Here are a few tips to help you make the best Cucumber Tomato Avocado Salad:

  • Use firm avocados that give slightly when squeezed; this ensures they’re perfectly ripe.
  • For extra flavor, try marinating the vegetables in the dressing for about 10 minutes before serving.
  • If preparing in advance, add the dressing just before serving to maintain the salad’s fresh texture.

Creative Twists

Want to change things up a bit? Try adding fruits like mango for a sweet touch or jalapeños for some heat. You could also swap out traditional cucumbers for pickling cucumbers or even spiralize them for a fun twist. A sprinkle of nuts or seeds can also add texture and flavor variation.

Your Questions Answered

How long does this salad last?

The salad is best enjoyed fresh but can be kept in the refrigerator for up to 1 day. Store any leftovers in an airtight container, but keep the dressing separate to maintain freshness.

Can I make this salad ahead of time?

You can prep the ingredients a few hours in advance and store them separately. However, mix it together with the dressing just before serving to ensure everything remains crisp and fresh.

Are there any substitutions for ingredients?

Absolutely! If you’re not a fan of cilantro, use parsley or omit it altogether. You could also replace the tomatoes with diced bell peppers for a different flavor profile.

Incorporate this Cucumber Tomato Avocado Salad into your repertoire, and enjoy the refreshing taste and vibrant colors it brings to your table!

Print
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Cucumber Tomato Avocado Salad


  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing blend of crisp cucumbers, juicy tomatoes, and creamy avocado, perfect as a side for any meal.


Ingredients

Scale
  • 2 cucumbers, diced
  • 2 tomatoes, diced
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced cucumbers, tomatoes, avocado, and chopped cilantro.
  2. In a separate bowl, whisk together lemon juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad ingredients and gently toss until well combined.
  4. Serve immediately for the freshest taste and presentation.

Notes

To maintain freshness, keep the dressing separate until serving. Add crumbled feta or toasted nuts for extra flavor.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: salad, summer salad, cucumber tomato salad, healthy recipes, quick recipes

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