Follow Me On Social Media!

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce – Cozy, Caramelized & Weeknight Easy
There’s something undeniably comforting about a cozy weeknight dinner that you can whip up with minimal effort. This Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is the perfect blend of savory sausage and sweet potatoes, tossed together and roasted to caramelized perfection. It’s an easy recipe that not only feeds the family but also brings everyone to the table with its delightful aroma. If you’ve ever craved a one-pan meal that’s both delicious and uncomplicated, you’re going to love this dish.
What Makes This Recipe Special
When life gets hectic, simplicity in the kitchen becomes paramount. This recipe checks all the boxes: it’s quick, budget-friendly, and packed with flavor. The combination of juicy sausage, earthy sweet potatoes, and tender broccoli creates a comforting dish that’s perfect for weeknight dinners, family gatherings, or even a cozy brunch. Plus, it’s healthy enough that you won’t feel guilty indulging in a second helping.
"This dish became an instant family favorite! It’s so easy to make, and the flavors are out of this world."
Step-by-Step Guide to Cooking It
Making this delectable Sheet Pan Sausage and Sweet Potatoes is remarkably easy. You’ll begin by preparing your ingredients, lining a baking pan, and whipping up a quick honey garlic sauce that brings everything together. It’s a straightforward process that results in stunning caramelized vegetables and flavorful sausage in under an hour.
What You’ll Need
To create this lovely one-pan meal, gather the following ingredients:
- 14 oz chicken or turkey sausage, sliced ½-inch thick
- 2 medium sweet potatoes, peeled and cubed (½-inch)
- 2 cups broccoli florets (½-inch)
- 1 tablespoon unsalted butter (or olive oil)
- 4 cloves garlic, minced
- ¼ cup honey
- ¼ cup low-sodium soy sauce (or coconut aminos)
- 1 tablespoon apple cider vinegar
- Kosher salt and black pepper, to taste
- 2 tablespoons minced fresh parsley
Feel free to swap the sausage for a vegetarian alternative, or use different seasonal vegetables as you wish!
🍰 30 Easy No-Bake Desserts
A delicious collection of no-bake treats you can make anytime, including:
- ✨ Chocolate lovers’ dreams – fudgy bars, truffles & mousse
- 🍓 Fruity delights – creamy parfaits, lemon & mango desserts
- 🥜 Nutty & indulgent – peanut butter & pistachio bites
- 🍋 Citrus & refreshing – lemon, orange creamsicle & key lime
- 🍪 Classic favorites – icebox cakes & cookie dough cups
Cooking Steps
- Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
- Arrange the sliced sausage, cubed sweet potatoes, and broccoli on the sheet pan, spreading them out in a single layer.
- In a small saucepan, melt the butter over medium heat. Sauté the minced garlic for 30–60 seconds until fragrant.
- Stir in the honey, soy sauce (or coconut aminos), vinegar, salt, and pepper; let it simmer for 2–3 minutes.
- Pour the honey garlic sauce over the sausage and veggies, and toss well to evenly coat everything.
- Roast in the oven for 25–30 minutes, stirring halfway through, until the sweet potatoes are tender and the edges are caramelized.
- Sprinkle the dish with fresh parsley and serve warm.
Serving Ideas
To elevate your meal, consider pairing this delicious dish with a light salad or a side of quinoa. For a more filling experience, serve it alongside mashed or roasted potatoes, or even some warm crusty bread to soak up that honey garlic sauce. A sprinkling of toasted nuts or seeds can also add a lovely crunch and enhance the meal’s presentation.
Best Way to Store Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
If you have leftovers (though they may disappear fast!), storing them is easy! Allow the dish to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. Reheat in the oven or on the stovetop until warmed through. For longer storage, you can freeze the cooked dish for up to three months—just remember to portion it out for easy meals!
Expert Advice
- For the crispiest veggies, make sure not to overcrowd the pan. If needed, use two pans to ensure proper roasting.
- Don’t shy away from adding your favorite spices! A sprinkle of smoked paprika or chili flakes can elevate the flavors even further.
- Consider prepping your veggies and sausages in advance if you’re short on time during the week. This will cut down your cooking time significantly.
Creative Twists
Feel free to get creative with this recipe! You can switch out the sweet potatoes for butternut squash or zucchini for a change in flavor. If you’re in the mood, add some sliced bell peppers or red onions for extra color and taste. Vegan sausages can also be substituted if you’re looking for a plant-based option, and you can easily make this gluten-free by choosing the right soy sauce.
Common Questions
What is the prep time for this dish?
The prep time is just about 10-15 minutes, making it a quick pick for weeknight dinners.
Can I use a different kind of sausage?
Absolutely! Feel free to switch to pork, beef, or a plant-based sausage depending on your dietary preferences.
How do I ensure my vegetables don’t burn?
Make sure to cut your sweet potatoes and broccoli into similar sizes for even cooking. Stirring halfway through roasting will also help prevent burning.
With these simple steps and thoughtful tips, your Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is sure to become a beloved staple in your home. Enjoy the coziness and flavor, and happy cooking!
Print
Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A comforting weeknight dinner featuring juicy sausage, sweet potatoes, and caramelized broccoli, all tossed with a quick honey garlic sauce.
Ingredients
- 14 oz chicken or turkey sausage, sliced ½-inch thick
- 2 medium sweet potatoes, peeled and cubed (½-inch)
- 2 cups broccoli florets (½-inch)
- 1 tablespoon unsalted butter (or olive oil)
- 4 cloves garlic, minced
- ¼ cup honey
- ¼ cup low-sodium soy sauce (or coconut aminos)
- 1 tablespoon apple cider vinegar
- Kosher salt and black pepper, to taste
- 2 tablespoons minced fresh parsley
Instructions
- Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
- Arrange the sliced sausage, cubed sweet potatoes, and broccoli on the sheet pan, spreading them out in a single layer.
- In a small saucepan, melt the butter over medium heat. Sauté the minced garlic for 30–60 seconds until fragrant.
- Stir in the honey, soy sauce (or coconut aminos), vinegar, salt, and pepper; let it simmer for 2–3 minutes.
- Pour the honey garlic sauce over the sausage and veggies, and toss well to evenly coat everything.
- Roast in the oven for 25–30 minutes, stirring halfway through, until the sweet potatoes are tender and the edges are caramelized.
- Sprinkle the dish with fresh parsley and serve warm.
Notes
For best results, avoid overcrowding the pan to ensure proper roasting. Prep your veggies in advance for quicker cooking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 50mg
Keywords: sheet pan dinner, sausage recipe, sweet potatoes, weeknight meal, honey garlic sauce



