Egg Fried Rice

Egg fried rice is a comforting and versatile dish that can quickly become a go-to recipe in any household. This appealing meal combines the savory flavors of scrambled eggs and mixed vegetables with the satisfying texture of rice. It’s not just a perfect solution for leftover rice; it’s a great way to incorporate more veggies into your diet, especially when you want something quick and fulfilling. I’ve made this dish countless times, and I can assure you, it never fails to please everyone at the dinner table.

What Makes This Recipe Special

If you’re looking for a dish that ticks all the boxes—easy, quick, and nourishing—this egg fried rice recipe is it. It’s budget-friendly, making it ideal for weeknight dinners or a last-minute meal for unexpected guests. You can whip it up in under 30 minutes, making it a lifesaver when you’re short on time. Plus, it’s endlessly customizable, ensuring that even picky eaters can enjoy it.

“This egg fried rice has become a staple in our home! It’s so quick, and everyone loves it.” – Sarah, a devoted home cook.

Your Easy Cooking Guide

Making egg fried rice is easier than you might think! You’ll sauté the vegetables, scramble some eggs, and combine everything with rice and soy sauce to create a harmonious blend of flavors. What makes it even better is the one-pan method, which means less cleanup—always a win in my book! The activities are broken down into straightforward steps, so you won’t feel overwhelmed while cooking.

Gather Your Ingredients

To whip up this delicious dish, you’ll need:

• 2 cups cooked rice (day-old rice works best)
• 2 eggs, beaten
• 1 cup mixed vegetables (think peas, carrots, and corn)
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 2 green onions, chopped
• Salt and pepper, to taste

Feel free to swap out the mixed vegetables for whatever you have on hand. Broccoli, bell peppers, or mushrooms work just as well!

Step-by-Step Directions

1. Heat the oil. Begin by heating sesame oil in a large pan or wok over medium heat.
2. Sauté the vegetables. Add the mixed vegetables and sauté them for 2-3 minutes until they’re tender.
3. Scramble the eggs. Push the veggies to one side of the pan and pour the beaten eggs into the other side. Scramble until fully cooked.
4. Combine with rice. Add the cooked rice to the pan and stir everything together, ensuring it’s mixed well.
5. Add flavor. Pour in the soy sauce and mix thoroughly then season with salt and pepper to taste.
6. Finish with green onions. Finally, add the chopped green onions, give it one last stir, and serve hot.

Best Way to Serve

Egg fried rice is delightful on its own, but you can elevate the experience by serving it with a side of sweet and sour sauce or alongside crispy spring rolls. For a nutritious boost, consider pairing it with grilled chicken or tofu. Adding a sprinkle of sesame seeds on top just before serving adds that extra touch of flavor and presentation.

Storage Tips

Storing leftover egg fried rice is straightforward. Ensure the dish cools completely before transferring it to an airtight container. You can keep it in the refrigerator for up to three days. If you’d like to store it longer, consider freezing it in portions for up to a month, making weeknight meals even more convenient! When reheating, ensure it’s steaming hot throughout, especially if stored in the freezer.

Pro Chef Tips

To make your egg fried rice even better, use cold, day-old rice. This prevents the rice from becoming mushy and helps it fry up perfectly. If you’re in a pinch, spread fresh-cooked rice on a baking sheet to cool quickly. Also, don’t hesitate to experiment with different oils like olive oil or peanut oil for a unique flavor.

Creative Twists

Once you master this basic recipe, the variations are endless! Add diced cooked chicken, shrimp, or tofu for protein. Going vegetarian? Toss in some baby spinach or kale. To spice things up, consider adding chili flakes or a drizzle of sriracha before serving. You can also play with the sauces, using teriyaki or a sweet chili sauce for a different flavor profile.

Your Questions Answered

How long does it take to prepare this dish?
Preparation and cooking take around 30 minutes total, making it an efficient option.

Can I use uncooked rice?
Using cooked rice is best, as raw rice needs to be boiled and won’t fry properly in this recipe.

Are there any dietary adjustments I can make?
This recipe is easily adjustable to be gluten-free by swapping the soy sauce for tamari. You can also make it vegan by omitting the eggs and using tofu instead.

Incorporate this egg fried rice recipe into your meal rotation, and watch it quickly become a favorite. With its speed, versatility, and deliciousness, it’s a dish worth mastering!

Egg Fried Rice

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• Total Time: 30 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

A quick and tasty egg fried rice recipe that combines scrambled eggs, mixed vegetables, and rice for a comforting meal.

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Ingredients

Scale 1x2x3x

• 2 cups cooked rice (day-old rice works best)
• 2 eggs, beaten
• 1 cup mixed vegetables (peas, carrots, and corn)
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 2 green onions, chopped
• Salt and pepper, to taste

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Instructions

1. Heat the sesame oil in a large pan or wok over medium heat.
2. Add the mixed vegetables and sauté for 2-3 minutes until tender.
3. Push the veggies to one side of the pan and pour in the beaten eggs to scramble until fully cooked.
4. Add the cooked rice to the pan and stir everything together, mixing well.
5. Pour in the soy sauce and season with salt and pepper to taste, mixing thoroughly.
6. Add the chopped green onions, stir, and serve hot.

Notes

For added flavor, serve with sweet and sour sauce or crispy spring rolls. Leftovers can be stored in an airtight container in the refrigerator for up to three days.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main Course
• Method: Stir-frying
• Cuisine: Asian

Nutrition

• Serving Size: 1 serving
• Calories: 350
• Sugar: 5g
• Sodium: 600mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 3g
• Protein: 15g
• Cholesterol: 210mg

Keywords: egg fried rice, quick meal, easy recipes, vegetarian cooking, leftover rice