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Keto Garlic Mushroom Chicken Casserole
Keto Garlic Mushroom Chicken Casserole is a delightful comfort food that epitomizes easy home cooking while staying true to your low-carb lifestyle. This dish marries tender, juicy chicken with the earthy flavors of sautéed mushrooms, fragrant garlic, and creamy mozzarella—all baked to perfection for a wonderfully satisfying meal. Perfect for busy weeknights or a cozy family dinner, this casserole is sure to impress everyone at the table.
What Makes This Recipe Special
This recipe stands out for its simplicity and rich, comforting flavors that appeal to both keto dieters and those who simply love a good meal. With just a handful of ingredients, you can whip up this scrumptious casserole in record time. It’s not only budget-friendly but also offers a hearty portion of protein that keeps you feeling full longer. Plus, who can resist that gooey melted cheese on top? It’s an ideal choice for a weeknight dinner or even a family gathering when you want to serve something that feels indulgent without the carbs.
“I made this for dinner last night, and my family couldn’t get enough! The flavors are incredible, and it was so quick to prepare. Definitely adding this to our regular rotation!” – A Happy Home Cook
Step-by-Step Guide to Cooking It
The process of making Keto Garlic Mushroom Chicken Casserole is straightforward, making it accessible for cooks of all skill levels. Here’s what you can expect:
- Preparation: Preheat your oven, gather your ingredients, and have your casserole dish ready.
- Sautéing: Start by sautéing garlic and mushrooms for that mouthwatering aroma.
- Cooking Chicken: Add the chicken, seasonings, and combine them for a balanced flavor.
- Creaminess: Mix in the heavy cream for a rich texture before transferring everything to a casserole dish.
- Baking: Finish it off in the oven, until bubbly and golden brown on top.
With these steps in mind, you’ll see just how easy it can be to create a keto-friendly meal that satisfies.
Gather Your Ingredients
Here’s everything you’ll need to whip up this delicious casserole:
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- 1 pound chicken breasts, cubed
- 1 cup mushrooms, sliced
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
If you’re looking to mix things up, try substituting the mushrooms with spinach or zucchini for a different flavor profile.
Step-by-Step Directions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Add the sliced mushrooms and cook until tender.
- Stir in the cubed chicken, Italian seasoning, salt, and pepper. Cook until the chicken is no longer pink.
- Pour in the heavy cream and mix until well combined.
- Transfer the mixture to a casserole dish and top with shredded mozzarella cheese.
- Bake in the preheated oven for about 25-30 minutes, or until the cheese is bubbly and golden brown.
- Let cool for a few minutes before serving.
Best Way to Serve
When it comes to serving Keto Garlic Mushroom Chicken Casserole, the options are endless! Pair it with a fresh green salad drizzled with olive oil and vinegar for a light, healthful complement. Alternatively, serve it with some roasted vegetables or cauliflower rice for an extra-low-carb side. You can also sprinkle some fresh parsley or basil on top for a pop of color and flavor.
Storage Tips
To keep your Keto Garlic Mushroom Chicken Casserole fresh:
- Refrigerate leftovers in an airtight container for up to 3 days.
- Reheat in the oven or a microwave until heated through. For best results, cover with foil while reheating to maintain moisture.
- If you want to freeze it, make sure to cool it completely before placing it in a freezer-safe container. It can last up to 3 months in the freezer.
Always ensure proper food handling practices to keep your meal safe and delicious!
Pro Chef Tips
Here are a few tips to elevate your Keto Garlic Mushroom Chicken Casserole:
- Cook Chicken in Batches: If you’re making a large batch, consider cooking the chicken in batches to avoid steaming and ensure even cooking.
- Customize Seasonings: Feel free to add your favorite herbs and spices. A dash of smoked paprika or crushed red pepper can add a nice kick!
- Experiment with Cheeses: While mozzarella works wonderfully, mixing in some Parmesan or cheddar can create a different flavor profile altogether.
Creative Twists
This recipe is highly adaptable, allowing for several creative twists:
- Add Veggies: Consider adding in steamed broccoli or cauliflower for some extra nutrition.
- Change the Cheese: Experiment with different cheeses like gouda or provolone for a unique taste.
- Make It Spicy: If you crave heat, consider adding some diced jalapeños or a sprinkle of cayenne pepper.
Your Questions Answered
How long does it take to make this dish?
The total time for preparation and cooking is approximately 45 minutes.
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will add more flavor and tenderness to your casserole.
How do I store leftovers safely?
Always let the casserole cool completely before refrigerating in an airtight container. When reheating, make sure it’s heated thoroughly to the internal temperature of 165°F (74°C).
This Keto Garlic Mushroom Chicken Casserole epitomizes comfort food with a delightful twist for those following a low-carb lifestyle. Enjoy this dish that keeps everyone coming back for seconds!
Print
Keto Garlic Mushroom Chicken Casserole
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Low-Carb, Keto
Description
A delightful comfort food casserole featuring tender chicken, sautéed mushrooms, garlic, and creamy mozzarella, perfect for low-carb diets.
Ingredients
- 1 pound chicken breasts, cubed
- 1 cup mushrooms, sliced
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Add the sliced mushrooms and cook until tender.
- Stir in the cubed chicken, Italian seasoning, salt, and pepper. Cook until the chicken is no longer pink.
- Pour in the heavy cream and mix until well combined.
- Transfer the mixture to a casserole dish and top with shredded mozzarella cheese.
- Bake in the preheated oven for about 25-30 minutes, or until the cheese is bubbly and golden brown.
- Let cool for a few minutes before serving.
Notes
For variations, try substituting mushrooms with spinach or zucchini. Serve with salad, roasted vegetables, or cauliflower rice.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 500mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg
Keywords: keto, chicken casserole, low-carb, comfort food, easy recipes



