Description
A wholesome, comforting one-pan meal featuring seasoned ground beef, black beans, and gooey cheese, perfect for busy weeknights.
Ingredients
Scale
- 1 pound lean ground beef
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 2 cups ready rice
- 1 cup shredded cheese (cheddar or a Mexican blend)
- Taco seasoning (to taste)
- Salt and pepper (to taste)
- Optional toppings: sour cream, diced tomatoes, green onions
Instructions
- In a large skillet over medium heat, brown the ground beef, draining excess fat.
- Stir in taco seasoning, black beans, corn, and ready rice.
- Cook for about 5 minutes, allowing flavors to meld.
- Sprinkle cheese on top, cover the skillet, and let it melt.
- Serve hot with optional toppings.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 1g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Keywords: taco, rice, skillet, quick meal, family-friendly