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Peanut Butter Chocolate Fat Bombs


  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Diet: Ketogenic

Description

Deliciously rich snacks that satisfy sweet cravings while keeping your diet on track. Perfect for ketogenic or low-carb lifestyles.


Ingredients

Scale
  • 1 cup peanut butter (smooth or crunchy)
  • 1/2 cup coconut oil (melted)
  • 1/2 cup cocoa powder (unsweetened)
  • 1/4 cup powdered erythritol (or any preferred keto-friendly sweetener)
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions

  1. In a mixing bowl, combine peanut butter, melted coconut oil, cocoa powder, powdered erythritol, vanilla extract, and a pinch of salt.
  2. Mix everything until smooth and fully incorporated.
  3. Pour the glossy mixture into silicone molds or an ice cube tray.
  4. Place the molds in the freezer and let them chill for about 30 minutes or until solid.
  5. Once frozen, carefully remove the fat bombs from the molds and store them in an airtight container in the freezer.

Notes

Store fat bombs in an airtight container in the freezer for up to three months. Use clean utensils when removing pieces to avoid contamination.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 fat bomb
  • Calories: 150
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 13g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: keto, low-carb, snacks, fat bombs, healthy dessert