Making your own homemade fruit roll-ups is a delightful experience that brings back nostalgic memories from childhood. With only three simple ingredients, this recipe transforms fresh or frozen fruits into a chewy, fruity snack your family will adore. Whether you’re looking for a healthy school snack for the kids or a fun project to do over the weekend, these homemade fruit roll-ups are a perfect choice. Plus, they’re a great way to use up any fruits that are nearing their prime!

Reasons You’ll Love This Recipe

What’s not to love about a snack that’s not only simple to make but also allows you to control the ingredients? This recipe stands out for its quick prep time, budget-friendly nature, and the ability to customize flavors to suit your family’s preferences. Whether you’re using strawberries, blueberries, or a mix of tropical fruits, you can easily create a burst of flavor in every bite.

“These homemade fruit roll-ups are the perfect blend of sweetness and nostalgia! My kids can’t get enough of them, and I love knowing exactly what’s in their snacks.” – Happy Parent

Not to mention, making these roll-ups can be a fun activity to do with your children. They’ll enjoy helping to pick the fruits and watch as they transform into tasty snacks. It’s perfect for weekend baking or as a special treat during the summer months when fruits are at their best!

Step-by-Step Guide to Cooking It

Ready to dive into making your own fruit roll-ups? Here’s a concise overview of what to expect:

Prep the Fruit: Get your fruit ready by washing, peeling, and chopping.
Blend: Purée the fruit until smooth.
Sweeten and Balance: Add honey and lemon juice, and blend again.
Cook It Down: Simmer the mixture until slightly thickened.
Spread and Bake: Spread evenly on prepared baking sheets.
Dry It Out: Bake until no longer sticky, then cool and roll!

This straightforward process makes it easy for anyone to whip up a batch of their favorite fruit roll-ups.

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Gather Your Ingredients

To create your delicious homemade fruit roll-ups, you’ll need the following essentials:

4–6 cups fresh or frozen fruit (600–700 g) – berries, mango, peaches, or a blend of your choice.
4–6 tablespoons honey (or substitute with sugar or a sugar alternative).
4 tablespoons lemon juice (60 mL).

Feel free to mix and match fruits depending on what you love or have on hand. The possibilities are endless!

Step-by-Step Directions

Prepare the Fruit: Start by washing, peeling, and chopping your fruits as required.
Blend: Place the chopped fruit in a blender and purée until smooth.
Add Sweeteners: Mix in honey and lemon juice, then blend again until everything is combined well.
Simmer: Pour the mixture into a saucepan and let it simmer on low heat for about 15–20 minutes, stirring frequently until the mixture thickens slightly.
Spread: Line two baking sheets with parchment or silicone mats. Spread the fruit mixture evenly onto each sheet, aiming for a thickness of about 1/8 inch.
Bake: Preheat your oven to 170°F (75°C) and bake the fruit mixture for 4–6 hours, or until it’s no longer sticky but still pliable.
Cool and Roll: Let the fruit roll-ups cool completely. Once cooled, cut them into strips and roll them up with the parchment paper for easy snack access!

Best Way to Serve

These fruit roll-ups are perfect for on-the-go snacking, school lunches, or as a sweet treat for your next picnic! You can also serve them alongside yogurt for a fun twist or crumble them over a bowl of oatmeal for added texture. Kids will love the visual appeal of colorful fruit roll-ups, and you can make it a game to guess the flavors involved in each bite!

Storage Tips

To keep your fruit roll-ups fresh, store them in an airtight container at room temperature or in the fridge for up to two weeks. For longer storage, you can also freeze the roll-ups; just be sure to separate each roll with parchment paper before placing them in a freezer bag. Always follow safe food handling practices to avoid spoilage.

Pro Chef Tips

Flavor Boost: Try adding spices like cinnamon or vanilla to the fruit blend for an extra layer of flavor.
Texture Check: Ensure that the fruit mixture is fully dried out in the oven; this prevents stickiness and extends shelf life.
Experiment! Don’t hesitate to mix different fruits together for unique flavor combinations.

Creative Twists

Feel free to get creative with this basic recipe! Consider blending in a few tablespoons of pureed spinach or carrot for added nutrition without altering the taste. Alternatively, you could sprinkle in some chia seeds for a delightful crunch and nutritional boost. Gluten-free and vegan? This recipe has you covered!

Helpful FAQs

How long does it take to prepare?
Expect approximately 30 minutes of prep time, followed by roughly 4–6 hours of drying time in the oven.
Can I use frozen fruit?
Absolutely! Frozen fruits work well; just make sure to let them thaw and drain excess moisture before blending.
Are there alternatives to honey for sweetening?
Yes! You can substitute honey with sugar, agave syrup, or any sugar-free alternative for a healthier version.

Creating your own fruit roll-ups has never been easier or more enjoyable. Dive into this fun and rewarding recipe and discover a new favorite healthy snack!

Homemade Fruit Roll-Ups

Total Time: 270 minutes
Yield: 20 servings 1x
Diet: Vegan, Gluten-Free

Description

Transform fresh or frozen fruits into chewy, fruity snacks with this easy homemade fruit roll-ups recipe that’s perfect for kids and nostalgic for adults.

Ingredients

Scale

4–6 cups fresh or frozen fruit (600–700 g) – berries, mango, peaches, or a blend of your choice
4–6 tablespoons honey (or substitute with sugar or a sugar alternative)
4 tablespoons lemon juice (60 mL)

Instructions

Prepare the Fruit: Start by washing, peeling, and chopping your fruits as required.
Blend: Place the chopped fruit in a blender and purée until smooth.
Add Sweeteners: Mix in honey and lemon juice, then blend again until everything is well combined.
Simmer: Pour the mixture into a saucepan and let it simmer on low heat for about 15–20 minutes, stirring frequently until the mixture thickens slightly.
Spread: Line two baking sheets with parchment or silicone mats. Spread the fruit mixture evenly onto each sheet to about 1/8 inch thickness.
Bake: Preheat your oven to 170°F (75°C) and bake the fruit mixture for 4–6 hours, or until it’s no longer sticky but still pliable.
Cool and Roll: Let the fruit roll-ups cool completely. Cut them into strips and roll them up with parchment paper for easy snack access!

Notes

Store in an airtight container at room temperature or in the fridge for up to two weeks. Freeze for longer storage, separating each roll with parchment paper.

Prep Time: 30 minutes
Cook Time: 240 minutes
Category: Snack
Method: Drying
Cuisine: American

Nutrition

Serving Size: 1 roll-up
Calories: 50
Sugar: 8g
Sodium: 5mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 1g
Protein: 0g
Cholesterol: 0mg

Keywords: fruit roll-ups, homemade snacks, healthy snacks, kid-friendly recipes, fruit recipes

3-Ingredient Homemade Fruit Roll-Ups