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Smashed Dates with Peanut Butter and Chocolate
Smashed Dates with Peanut Butter and Chocolate is a delightful treat that strikes the perfect balance between indulgence and nutrition. Whether you’re looking for a quick snack or a crowd-pleasing dessert for your next gathering, this recipe has you covered. The combination of soft, luscious Medjool dates, creamy peanut butter, and rich chocolate creates a decadent flavor that’s hard to resist. I first stumbled upon this recipe during a craving for something sweet yet healthy, and let me tell you, it did not disappoint!
What Makes This Recipe Special
Why should you consider making Smashed Dates with Peanut Butter and Chocolate? For starters, it’s an incredibly quick recipe that requires no baking—perfect for those last-minute dessert emergencies! It’s budget-friendly, requiring just three simple ingredients. Plus, it’s universally appealing; kids love the sweet taste, and adults appreciate the healthy elements. Whether you’re entertaining guests or needing a satisfying post-work snack, this recipe hits the mark.
“I made these for a birthday party, and they disappeared within minutes! They’re such a hit, and I love that it’s so easy and healthy.” – A satisfied reader
Step-by-Step Guide to Cooking It
The beauty of this recipe lies in its simplicity. You’ll be smushing dates, spreading peanut butter, and drizzling melted chocolate in just a few easy steps. Gather your ingredients first, and then you’ll be ready to create something marvelous!
- Open up each Medjool date and remove the pit.
- Lay them flat on a lined baking sheet.
- Press down on each date to get your desired thickness.
- Spread a generous layer of peanut butter on top.
- Drizzle melted chocolate over the peanut butter.
- Chill in the fridge or freezer until the chocolate hardens.
Gather Your Ingredients
You don’t need much to whip up these delicious bites! Here’s what you’ll need:
- 10 Medjool dates
- 1/4 cup unsweetened peanut butter (or any nut/seed butter)
- 1/2 cup chocolate chips (melted)
Feel free to swap the peanut butter for almond or sunflower seed butter to cater to dietary needs.
🍰 30 Easy No-Bake Desserts
A delicious collection of no-bake treats you can make anytime, including:
- ✨ Chocolate lovers’ dreams – fudgy bars, truffles & mousse
- 🍓 Fruity delights – creamy parfaits, lemon & mango desserts
- 🥜 Nutty & indulgent – peanut butter & pistachio bites
- 🍋 Citrus & refreshing – lemon, orange creamsicle & key lime
- 🍪 Classic favorites – icebox cakes & cookie dough cups
Step-by-Step Directions
Now that you have your ingredients, it’s time to dive into the making process:
- Preheat the oven to 350°F (optional, if you want to warm the dates slightly).
- Prepare a baking sheet with parchment paper.
- Carefully pit and open each date, laying it flat on the sheet.
- Smash each date to your preferred thickness, then spread peanut butter on top.
- Melt chocolate chips in the microwave or double boiler, stirring until smooth.
- Drizzle the melted chocolate over each date.
- Refrigerate or freeze until the chocolate sets.
- Top with a sprinkle of flaky salt before serving.
Best Way to Serve
Serving Smashed Dates with Peanut Butter and Chocolate is as simple as it gets! You can enjoy these delightful treats straight from the fridge as a snack or dessert. They also make a great addition to a dessert platter alongside fruits, nuts, or cheese. For something extra special, serve them with a scoop of cold vanilla ice cream or yogurt for a rich contrast.
Storage Tips
To keep these delicious bites fresh, store them in an airtight container in the fridge. They’ll last for about a week. If you want to make them ahead for a special occasion, knowing you can freeze them makes life easier! Just ensure they are in a single layer to prevent them from sticking together, and they can last up to three months in the freezer.
Pro Chef Tips
Here are some tried-and-true tips to elevate your Smashed Dates with Peanut Butter and Chocolate:
- Use quality chocolate: The better the chocolate, the richer your flavors will be.
- Don’t skip the salt: A pinch of flaky sea salt on top enhances the sweetness and creates a flavor contrast.
- Experiment with nut butters: Each nut butter adds a unique depth, so don’t hesitate to switch things up!
Creative Twists
Feel free to let your culinary creativity flow! Here are some variations to consider:
- Add spices: A little cinnamon or nutmeg in the peanut butter can add warmth.
- Try different toppings: Swap the chocolate for white chocolate or carob chips.
- Nutty crunch: Top with crushed nuts or granola for added texture and flavor.
Your Questions Answered
How long does it take to make this?
The entire process takes about 15-20 minutes, plus chilling time. Plan ahead if you want to serve them frozen.
Can I make this with dietary restrictions in mind?
Absolutely! Swap the peanut butter for sunflower seed or almond butter for those with allergies. Use dairy-free chocolate chips for a vegan version.
How do I ensure the chocolate sets properly?
Make sure to let them chill in the fridge or freezer until the chocolate hardens completely. It’s also best to melt the chocolate gently to avoid burning it.
Now that you’re equipped with this delicious and simple recipe, it’s time to grab your ingredients and treat yourself or loved ones to some delightful Smashed Dates with Peanut Butter and Chocolate! Enjoy!
Print
Smashed Dates with Peanut Butter and Chocolate
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delightful treat combining soft Medjool dates, creamy peanut butter, and rich chocolate, perfect for a quick snack or dessert.
Ingredients
- 10 Medjool dates
- 1/4 cup unsweetened peanut butter (or any nut/seed butter)
- 1/2 cup chocolate chips (melted)
Instructions
- Open up each Medjool date and remove the pit.
- Lay them flat on a lined baking sheet.
- Press down on each date to get your desired thickness.
- Spread a generous layer of peanut butter on top.
- Drizzle melted chocolate over the peanut butter.
- Chill in the fridge or freezer until the chocolate hardens.
Notes
Store in an airtight container in the fridge for up to a week. Freeze for longer storage. Use quality chocolate for better flavor.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 15g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: snack, dessert, healthy treats, no-bake, quick recipes



