Black Pepper Chicken Stir-Fry

Black pepper chicken stir-fry is a delightful blend of flavors and textures that can brighten up any dinner table. With succulent chicken seasoned to perfection and vibrant vegetables that add crunch and color, this dish is a go-to for busy weeknights. I’ve often turned to this recipe when I need something quick yet satisfying. It’s a wonderful way to utilize pantry staples and fresh produce all in one easy meal.

What Makes This Recipe Special

This black pepper chicken stir-fry is not only delicious but also incredibly versatile. You can whip it up in under 30 minutes, making it ideal for a quick weeknight dinner. The combination of black pepper, soy sauce, and oyster sauce creates a mouthwatering umami flavor that even the pickiest eaters will love. Additionally, it’s budget-friendly, as it primarily uses ingredients you likely already have.

"This is my favorite weeknight meal! Quick, easy, and packed with flavor!"

It’s perfect for busy evenings, as it can easily be served over rice or noodles. Furthermore, it’s a great way to sneak in some veggies for those who might shy away, especially kids.

Step-by-Step Guide to Cooking It

Creating the perfect black pepper chicken stir-fry is straightforward. You’ll sauté the chicken until golden, then toss in the garlic, ginger, and colorful veggies, followed by the flavorful sauces. It’s all about layering the flavors in this simple, one-pan meal that delivers big on taste.

Gather Your Ingredients

Before you start, let’s make sure you have everything you need:

• 1 lb chicken breast, sliced
• 2 tablespoons black pepper
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon vegetable oil
• 1 bell pepper, sliced (any color)
• 1 cup broccoli florets
• 1 carrot, julienned
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• Salt to taste

Feel free to substitute vegetables according to your preference, such as snap peas or asparagus.

Step-by-Step Directions

1. Heat the Oil: In a large pan over medium-high heat, heat the vegetable oil.
2. Cook the Chicken: Add the sliced chicken and sauté until it is browned and cooked through (about 5-7 minutes).
3. Add Flavors: Stir in the minced garlic and ginger, mixing for about a minute until fragrant.
4. Toss in Vegetables: Next, add the bell pepper, broccoli, and carrot. Cook until they are tender, which should take another 4-5 minutes.
5. Add Sauces: Stir in the soy sauce, oyster sauce, and black pepper, mixing well for an even coat.
6. Final Cook: Allow it to cook for an additional 2-3 minutes to let the flavors meld together.
7. Serve: Enjoy your stir-fry hot over rice or noodles.

Tips for Serving

For a stunning presentation, serve the black pepper chicken stir-fry over a bed of fluffy white rice or noodles. Garnish with fresh cilantro or chopped green onions for added color and flavor. Pair it with a side of steamed dumplings for an authentic Asian-inspired meal.

Best Way to Store Black Pepper Chicken Stir-Fry

To keep your stir-fry fresh, store any leftovers in an airtight container in the refrigerator. It should last about 3-4 days. For best reheating results, warm it in a pan over medium heat with a splash of water to prevent drying out. If you plan to make it ahead, consider prepping the chicken and vegetables separately to maintain optimal freshness.

Pro Chef Tips

• Marinate the Chicken: For even deeper flavor, marinate the chicken in soy sauce and black pepper for 15-30 minutes before cooking.
• High Heat is Key: Stir-frying at high heat helps to sear the ingredients quickly, locking in flavors while keeping veggies crisp.
• Don’t Overcrowd the Pan: If you’re making a larger batch, cook in batches so everything can get that nice sear.

Recipe Variations

Feel free to get creative! Here are some variations you can try:

• Add Heat: Toss in red pepper flakes or sliced jalapeños for a spicy kick.
• Switch Up Proteins: Swap chicken for beef, shrimp, or tofu for a different protein profile.
• Experiment with Vegetables: Use snow peas, zucchini, or baby corn for a colorful twist.

Your Questions Answered

How long does it take to prepare this dish?

The entire process takes about 30 minutes, making it quick and convenient for weeknight dinners.

Can I use frozen chicken?

Yes, but it’s best to thaw and pat it dry before cooking to achieve that beautiful sear and flavor.

What should I do with leftovers?

Store them in an airtight container in the refrigerator for up to four days. Reheat in a pan or microwave until warmed through.

Now that you’re equipped with all the essentials for making black pepper chicken stir-fry, it’s time to get cooking! Enjoy the process and the delicious meal that awaits you.

Black Pepper Chicken Stir-Fry

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• Total Time: 30 minutes
• Yield: 4 servings 1x
• Diet: Non-Vegetarian

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Description

A quick and flavorful black pepper chicken stir-fry, perfect for busy weeknights. This dish combines succulent chicken with vibrant vegetables and a delicious umami sauce.

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Ingredients

Scale 1x2x3x

• 1 lb chicken breast, sliced
• 2 tablespoons black pepper
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon vegetable oil
• 1 bell pepper, sliced (any color)
• 1 cup broccoli florets
• 1 carrot, julienned
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• Salt to taste

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Instructions

1. In a large pan over medium-high heat, heat the vegetable oil.
2. Add the sliced chicken and sauté until it is browned and cooked through, about 5-7 minutes.
3. Stir in the minced garlic and ginger, mixing for about a minute until fragrant.
4. Add the bell pepper, broccoli, and carrot. Cook until they are tender, about 4-5 minutes.
5. Stir in the soy sauce, oyster sauce, and black pepper, mixing well.
6. Allow it to cook for an additional 2-3 minutes to let the flavors meld together.
7. Serve hot over rice or noodles.

Notes

For best results, consider marinating the chicken in soy sauce and black pepper for 15-30 minutes prior to cooking. Store leftovers in an airtight container in the refrigerator for up to 4 days.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main Course
• Method: Stir-frying
• Cuisine: Asian

Nutrition

• Serving Size: 1 serving
• Calories: 350
• Sugar: 5g
• Sodium: 800mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 3g
• Protein: 25g
• Cholesterol: 70mg

Keywords: chicken stir-fry, black pepper chicken, quick dinner, weeknight meals, Asian cuisine