2 Ingredient Vegan Chicken Recipe

When it comes to whipping up a tasty and satisfying meal, few things can top a homemade chicken alternative that’s both delicious and simple to create. This 2 Ingredient Vegan Chicken Recipe is not only incredibly easy to master but is also a fantastic way to incorporate plant-based protein into your dishes. Having tried this recipe more times than I can count, I can promise that it’s perfect for those weeknight dinners when you want something hearty but don’t have hours to spend in the kitchen. Plus, it’s a total game-changer for anyone following a vegan lifestyle.

Top Reasons to Try This Dish

There are countless reasons to make this vegan chicken recipe a regular in your home. First and foremost, it’s incredibly economical. With just two primary ingredients—water and all-purpose flour—you can create a substantial protein source that’s versatile enough to use in various meals. This dish is perfect for preparing on busy weeknights or during Sunday meal prep sessions.

"After trying this recipe, I can’t believe how satisfying it is! I made a stir-fry with it, and my whole family went back for seconds!" – A happy home cook.

Moreover, this vegan chicken is not just budget-friendly; it’s also free from processed ingredients, making it healthier than many store-bought alternatives. When seasoned well, it can mimic the texture and flavor of traditional chicken, making it a hit among both vegans and non-vegans alike.

Your Easy Cooking Guide

Getting started with this recipe is a breeze. The process is straightforward and requires very little hands-on time. The bulk of your effort will involve mixing, kneading, and resting the dough before it transforms into a delicious chicken substitute. Let’s break down what to expect:

1. Combine flour and water to create a shaggy dough.
2. Knead until smooth, then let it rest in the water for a couple of hours.
3. Rinse off the starch and shape the dough before simmering in broth.

With that overview, let’s dive into the ingredient list you’ll need!

Everything You Need for This Recipe

To make your own vegan chicken, gather the following ingredients:

• 1¾ cups water
• 4 cups all-purpose flour
• 2 tbsp soy sauce (for flavor)
• 6 cups vegetable broth (seasoned to taste)
• 1 tsp garlic powder
• 2 tsp onion powder

Feel free to customize this recipe with additional spices or herbs to suit your palate.

Step-by-Step Directions

Creating your 2 Ingredient Vegan Chicken is easy and requires minimal skills in the kitchen. Here’s how to do it:

1. Mix the Dough: In a large bowl, combine the flour and 1¾ cups of water. Stir until a shaggy dough forms.
2. Knead: On a clean surface, knead the dough for about 8–10 minutes. If it feels sticky, sprinkle on a little extra flour as needed.
3. Let it Rest: Place the dough in fresh water and let it rest for 1–2 hours.
4. Rinse: After resting, squeeze and rinse the dough underwater, discarding the starchy water after each wash until the dough becomes soft and elastic.
5. Shape: Form the dough into a braid, knot it, and simmer in vegetable broth seasoned with garlic and onion powder for 1 hour, flipping halfway through to ensure even cooking.
6. Cool and Shred: Once cooked, cool in the broth, then shred with forks as desired. Use immediately or store for later.

Best Way to Serve

This vegan chicken can be served in a variety of ways! You might enjoy it in a hearty stir-fry, tossed in pasta, or even on a sandwich. Here are a few serving ideas to get you started:

• Add it to a salad for a protein boost.
• Serve it alongside roasted vegetables and grains for a balanced meal.
• Blend into your favorite curry for added texture.

Keeping 2 Ingredient Vegan Chicken Recipe Fresh Longer

After making this vegan chicken, you’ll want to store leftovers properly to maintain their flavor and texture. Here are some tips:

• Refrigerate: Store any unused portions in the broth for up to 7 days in an airtight container.
• Freeze: For longer storage, you can freeze the shredded vegan chicken. Just make sure it’s submerged in broth in a freezer-safe container to prevent freezer burn.

Always handle food safely to prevent spoilage.

Pro Chef Tips

While this recipe is simple, here are some expert tips to elevate your results:

• Use a stand mixer fitted with a dough hook to knead the dough if you want a quicker method.
• Experiment with different broth flavors—adding herbs and spices can significantly change up the taste!
• For an extra boost of flavor, marinate the shredded chicken in a sauce before incorporating it into your dishes.

Creative Twists

This basic recipe lends itself well to variations. Consider trying these creative spins:

• Spicy Chicken: Add cayenne pepper or chili flakes to the dough for some heat.
• Herb-Infused: Mix in dried herbs like thyme or oregano for a more aromatic flavor.
• Balsamic Glaze: Toss your shredded vegan chicken in balsamic vinegar or another sauce for a tangy twist.

Common Questions

• What is the prep time for this recipe?
  The total time is about 2–3 hours, including resting and rinsing the dough.

• Can I use whole wheat flour instead?
  Absolutely! Just note that the texture may be slightly denser.

• How do I reheat the vegan chicken?
  Simply warm it in the vegetable broth over medium heat until heated through.

This simple yet delicious recipe is sure to become a staple in your kitchen. Not only does it provide a satisfying texture and flavor, but it also encourages creativity in your meals! Happy cooking!

2 Ingredient Vegan Chicken

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• Total Time: 180 minutes
• Yield: 4 servings 1x
• Diet: Vegan

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Description

A simple and delicious homemade chicken alternative that’s perfect for weeknight dinners, incorporating plant-based protein into your meals.

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Ingredients

Scale 1x2x3x

• 1¾ cups water
• 4 cups all-purpose flour
• 2 tbsp soy sauce (for flavor)
• 6 cups vegetable broth (seasoned to taste)
• 1 tsp garlic powder
• 2 tsp onion powder

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Instructions

1. In a large bowl, combine the flour and 1¾ cups of water. Stir until a shaggy dough forms.
2. Knead the dough on a clean surface for about 8–10 minutes, adding extra flour if it feels sticky.
3. Place the dough in fresh water and let it rest for 1–2 hours.
4. After resting, squeeze and rinse the dough underwater until it becomes soft and elastic.
5. Form the dough into a braid or knot, and simmer it in vegetable broth seasoned with garlic and onion powder for 1 hour, flipping halfway through.
6. Cool in the broth and then shred with forks as desired.

Notes

Store leftovers in broth for up to 7 days in the refrigerator, or freeze for longer storage.

• Prep Time: 120 minutes
• Cook Time: 60 minutes
• Category: Main Course
• Method: Simmering
• Cuisine: Vegan

Nutrition

• Serving Size: 1 serving
• Calories: 200
• Sugar: 1g
• Sodium: 500mg
• Fat: 2g
• Saturated Fat: 0g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 42g
• Fiber: 2g
• Protein: 6g
• Cholesterol: 0mg

Keywords: vegan chicken, plant-based protein, easy vegan recipe, homemade chicken substitute, weeknight dinner