Sausage and Cabbage Stir Fry

There’s something magical about the combination of sausage and cabbage that warms the soul and fills the belly. Having made this dish countless times, I can attest to its incredible harmony of flavors and ease of preparation. This Sausage and Cabbage Stir Fry is perfect for busy weeknights or any time you need a satisfying meal that doesn’t skimp on flavor. With just a handful of ingredients, you can create a comforting dish that leaves everyone asking for seconds.

What Makes This Recipe Special

This Sausage and Cabbage Stir Fry is a standout because it strikes the perfect balance between hearty and healthy. The savory sausage complements the natural sweetness of the cabbage, while the simplicity of the ingredients means you can whip this up in under 30 minutes. It’s budget-friendly, uses minimal kitchen tools, and is incredibly versatile — serve it as a light main course or as a side dish.

"I’ve made this stir fry three times in a week! It’s my new go-to for quick dinners. My kids love it!” — Sarah T.

Preparing Sausage and Cabbage Stir Fry

Ready to roll up your sleeves? Making this dish is straightforward and quick, perfect for those who are short on time but still want something delicious. First, you’ll sauté some onion and garlic to build a solid flavor base. Then, brown the sausage, and finally, add the cabbage, allowing it to wilt just enough to keep a bit of crunch. It’s all about layering flavors and keeping things simple!

Gather Your Ingredients

To make this delightful dish, you’ll need the following ingredients:

• 1 lb sausage (Italian or smoked)
• 4 cups chopped cabbage
• 1 onion, sliced
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper, to taste

Feel free to swap the sausage for turkey or chicken sausage for a leaner option, or try adding your favorite herbs for an extra flavor kick!

Step-by-Step Directions

1. Start by heating the olive oil in a large skillet over medium heat.
2. Toss in the sliced onion and cook until it turns translucent, which should take about 3-4 minutes.
3. Add the minced garlic and cook for another minute until fragrant.
4. Remove the sausage from its casing and break it into the skillet, cooking until browned and fully cooked through.
5. Once the sausage is nicely browned, stir in the chopped cabbage.
6. Mix well and cover the skillet, letting the cabbage wilt for about 5-7 minutes.
7. Season with salt and pepper to taste.
8. Serve hot and enjoy!

Best Way to Serve

This dish shines on its own, but if you want to round out the meal, consider pairing it with steamed rice or quinoa. For a low-carb option, serve it over a bed of greens or with a side of roasted vegetables. A splash of hot sauce or a sprinkle of red pepper flakes can add a delightful kick for those who like a little heat!

Best Way to Store Sausage and Cabbage Stir Fry

Storing your leftovers properly ensures you can enjoy this meal again! Allow the stir fry to cool, then transfer it to an airtight container. In the fridge, it should stay fresh for about 3-4 days. You can also freeze it for up to 3 months. When reheating, ensure it’s heated thoroughly to a safe temperature.

Expert Advice

For the best results, opt for high-quality sausage; it makes a significant difference in flavor. If you’re short on time, consider using pre-packaged shredded cabbage to speed things along. A dash of apple cider vinegar or lemon juice at the end can brighten the flavors beautifully!

Creative Twists

You can easily customize this dish to fit your tastes. Try adding diced bell peppers or carrots for extra crunch. If you’re looking for a kick, consider tossing in some chili flakes or replacing half of the cabbage with bok choy. For a vegetarian version, substitute the sausage with plant-based alternatives and add some extra protein with chickpeas or tofu.

Your Questions Answered

Q: How long does it take to prepare this dish?
A: The total time is about 25-30 minutes, making it a quick and easy weeknight meal.

Q: Can I use a different type of meat?
A: Absolutely! This dish works well with turkey sausage, chicken sausage, or even ground beef if you’d prefer.

Q: Will this recipe freeze well?
A: Yes, it freezes nicely. Just make sure to cool it completely before transferring to a freezer-safe container. Reheat thoroughly when you’re ready to enjoy it again.

Sausage and Cabbage Stir Fry is an extraordinary dish that combines flavors and convenience, perfect for those hectic days when you still want something nourishing. Enjoy your cooking, and happy eating!

Sausage and Cabbage Stir Fry

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• Total Time: 30 minutes
• Yield: 4 servings 1x
• Diet: Paleo

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Description

A quick and comforting dish combining sausage and cabbage, perfect for busy weeknights.

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Ingredients

Scale 1x2x3x

• 1 lb sausage (Italian or smoked)
• 4 cups chopped cabbage
• 1 onion, sliced
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper, to taste

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Instructions

1. Heat the olive oil in a large skillet over medium heat.
2. Toss in the sliced onion and cook until translucent, about 3-4 minutes.
3. Add the minced garlic and cook for another minute until fragrant.
4. Remove the sausage from its casing, break it into the skillet, and cook until browned and fully cooked through.
5. Stir in the chopped cabbage and mix well.
6. Cover the skillet and let the cabbage wilt for about 5-7 minutes.
7. Season with salt and pepper to taste.
8. Serve hot and enjoy!

Notes

For a lower-carb option, serve over greens or with roasted vegetables. A splash of hot sauce can add a kick!

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main Course
• Method: Stir Fry
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 400
• Sugar: 5g
• Sodium: 600mg
• Fat: 30g
• Saturated Fat: 10g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 5g
• Protein: 20g
• Cholesterol: 70mg

Keywords: sausage, cabbage, stir fry, quick meal, weeknight dinner