Chicken and Black Bean Burrito Bowls

When the weeknight dinner crunch hits, having a simple and satisfying recipe in your back pocket can make all the difference. Chicken and Black Bean Burrito Bowls are not only a crowd-pleaser but also a delightful canvas for flavor and nutrition. With tender shredded chicken, hearty black beans, and a colorful array of toppings, this dish is perfect for busy families, meal prep enthusiasts, or anyone craving a taste of fresh Mexican-inspired cuisine.

Why You’ll Love Making It

This recipe stands out for several reasons, making it an excellent choice for your dinner table. Firstly, it’s incredibly quick to prepare, with most of the work being done in under 30 minutes. It’s budget-friendly too, with pantry staples like black beans and rice forming the base, allowing you to create something fulfilling without breaking the bank. Plus, it’s highly customizable—add your favorite toppings or adjust the spices to suit your taste.

“These burrito bowls have changed our weeknight dinners forever! Quick, easy, and full of flavor—I can whip them up in no time and the kids love them!” — Sarah M.

Your Easy Cooking Guide

Ready to make these mouthwatering Chicken and Black Bean Burrito Bowls? Here’s a quick overview of what to expect:

1. Sauté the Chicken: You’ll start by seasoning and warming the shredded chicken in a skillet.
2. Layer Your Bowls: Once everything is warm and ready, layer your ingredients into individual bowls, ensuring each bite is a delightful mix.
3. Top with Goodies: Finish off with fresh salsa, cheese, avocado, and sour cream for that extra zing.

This straightforward approach ensures an enjoyable cooking experience, whether you’re a novice or a seasoned home chef.

Gather Your Ingredients

Here’s what you’ll need to create these delicious burrito bowls:

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• 2 cups cooked rice
• 2 cups shredded cooked chicken
• 1 can black beans, rinsed and drained
• 1 cup corn (frozen or canned)
• 1 cup salsa
• 1 cup shredded cheese (cheddar or Mexican blend)
• 1 avocado, sliced
• 1/2 cup sour cream
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste

Feel free to swap out certain ingredients based on your preferences—like using quinoa in place of rice for a gluten-free option or swapping the shredded chicken for grilled shrimp.

Step-by-Step Directions

1. Heat the olive oil in a skillet over medium heat.
2. Add the shredded chicken along with cumin, chili powder, salt, and pepper. Cook until everything is heated through.
3. In individual serving bowls, layer the cooked rice, black beans, corn, and the seasoned chicken.
4. Top each bowl with salsa, shredded cheese, avocado slices, and a dollop of sour cream.
5. Serve immediately and savor the flavors!

Perfect Pairings for Chicken and Black Bean Burrito Bowls

These burrito bowls are filling on their own, but there’s always room for creative sides! Consider serving with tortilla chips and guacamole for a crunchy contrast or a simple green salad dressed with lime vinaigrette. Additionally, some pickled jalapeños or a side of Mexican street corn can elevate the meal even further.

Best Way to Store Chicken and Black Bean Burrito Bowls

If you find yourself with leftovers, no worries! To keep your burrito bowls fresh, store them in an airtight container in the refrigerator for up to three days. Reheat in the microwave until piping hot. For longer storage, consider freezing the components separately. Always ensure to cool down the ingredients before refrigerating or freezing them to prevent bacterial growth.

Pro Chef Tips

• Cook Once, Eat Twice: Make extra chicken at the beginning of the week for different meals.
• Fresh Ingredients: Use fresh avocado just before serving to maintain its creamy texture.
• Spice Level: Adjust the heat by varying the amount of chili powder to meet your family’s preferences.
• Prep Ahead: Chop toppings like avocado and have them ready to go before meal time to streamline your cooking process.

Creative Twists

Feel free to put your spin on these burrito bowls! How about adding some sautéed bell peppers for a colorful crunch? Or, if you’re feeling adventurous, swap out black beans for pinto beans or lentils. For a lighter option, use a cauliflower rice base instead of regular rice. You can also incorporate different cheeses or even top with fresh herbs like cilantro for a refreshing finish.

FAQs

How long does it take to prepare this recipe?

Typically, this recipe takes around 30 minutes from start to finish, making it a great option for a weeknight dinner.

Can I use raw chicken?

If you want to use raw chicken, it’s best to cook it completely first. You can season and grill or sauté the chicken before shredding it for this recipe.

What are some healthy substitutes?

You could opt for brown rice or quinoa instead of white rice for increased fiber. Greek yogurt can also be a great alternative to sour cream.

Making Chicken and Black Bean Burrito Bowls is not only a delightful cooking experience but a fantastic way to gather your loved ones around the table—savoring delicious flavors while creating memorable moments.

Chicken and Black Bean Burrito Bowls

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• Total Time: 30 minutes
• Yield: 4 servings 1x
• Diet: Gluten-Free

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Description

A quick and satisfying recipe for Chicken and Black Bean Burrito Bowls, perfect for busy weeknights with customizable toppings.

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Ingredients

Scale 1x2x3x

• 2 cups cooked rice
• 2 cups shredded cooked chicken
• 1 can black beans, rinsed and drained
• 1 cup corn (frozen or canned)
• 1 cup salsa
• 1 cup shredded cheese (cheddar or Mexican blend)
• 1 avocado, sliced
• 1/2 cup sour cream
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste

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Instructions

1. Heat the olive oil in a skillet over medium heat.
2. Add the shredded chicken along with cumin, chili powder, salt, and pepper. Cook until everything is heated through.
3. In individual serving bowls, layer the cooked rice, black beans, corn, and the seasoned chicken.
4. Top each bowl with salsa, shredded cheese, avocado slices, and a dollop of sour cream.
5. Serve immediately and savor the flavors!

Notes

Consider serving with tortilla chips and guacamole or a green salad dressed with lime vinaigrette for a fuller meal.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main Course
• Method: Sautéing
• Cuisine: Mexican

Nutrition

• Serving Size: 1 serving
• Calories: 450
• Sugar: 6g
• Sodium: 600mg
• Fat: 15g
• Saturated Fat: 5g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 52g
• Fiber: 10g
• Protein: 30g
• Cholesterol: 60mg

Keywords: burrito bowls, chicken recipes, quick dinners, Mexican cuisine, meal prep