Name: Easy Low Carb Burrito Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mexican
Ingredients: 1 lb ground chicken (or substitute with beef, turkey, or a plant-based option); 1 packet taco seasoning (store-bought or homemade); 3 cups cauliflower rice (fresh or frozen); 4 cups romaine lettuce (chopped); 1 large avocado (diced); 1 cup cherry tomatoes (halved); 0.5 cup red onion (finely diced); 1 cup Mexican cheese blend (shredded); 0.25 cup fresh cilantro (chopped); 0.5 cup sugar-free salsa; 0.25 cup full-fat sour cream; 2 tbsp fresh lime juice; 1 whole jalapeño (minced, adjust according to preference)

Jump to Recipe

Easy Low Carb Burrito Bowl: A Flavorful and Quick Breakfast Choice

If you’re on the hunt for a breakfast that brings excitement to the table, look no further than the Easy Low Carb Burrito Bowl. This protein-packed delight not only thrives on flavor but also fits perfectly into a low-carb lifestyle. It’s quick to prepare, making it ideal for busy mornings or even a satisfying brunch. Plus, can we talk about how colorful and vibrant this dish is? It’s not just a meal; it’s a feast for the eyes, and it’s bound to become a favorite for the whole family.

What Makes This Recipe Special

There are several reasons this Easy Low Carb Burrito Bowl deserves a spot on your recipe rotation. First off, it packs a nutritional punch with protein-rich ingredients like ground chicken or turkey and a healthy dose of veggies. It’s budget-friendly, easy to whip up in under 25 minutes, and satisfies even the pickiest eaters. Whether you’re navigating a busy weeknight or hosting a weekend brunch, this recipe fits the bill perfectly.

“I made this for a brunch gathering, and it was a hit! It’s flavorful, easy to make, and everyone could customize it to their liking. I’ll definitely be making it again!” – Satisfied Cook

Step-by-Step Guide to Cooking It

Creating this hearty burrito bowl is simple and straightforward. You’ll start by cooking your protein, seasoning it for optimum flavor, and then preparing the accompanying fresh ingredients. The quick prep time makes it both convenient and appealing for those who might be shy in the kitchen. Here’s what to expect in your cooking adventure.

Ingredients You’ll Need

Here’s your shopping list for the Easy Low Carb Burrito Bowl:

New Ebook

🍰 30 Easy No-Bake Desserts

A delicious collection of no-bake treats you can make anytime, including:

✨ Chocolate lovers’ dreams – fudgy bars, truffles & mousse
🍓 Fruity delights – creamy parfaits, lemon & mango desserts
🥜 Nutty & indulgent – peanut butter & pistachio bites
🍋 Citrus & refreshing – lemon, orange creamsicle & key lime
🍪 Classic favorites – icebox cakes & cookie dough cups

👉 Get the Ebook

Instant digital download • Secure checkout via Gumroad

1 lb ground chicken (or substitute with beef, turkey, or a plant-based option)
1 packet taco seasoning (store-bought or homemade)
3 cups cauliflower rice (fresh or frozen)
4 cups romaine lettuce (chopped)
1 large avocado (diced)
1 cup cherry tomatoes (halved)
0.5 cup red onion (finely diced)
1 cup Mexican cheese blend (shredded)
0.25 cup fresh cilantro (chopped)
0.5 cup sugar-free salsa
0.25 cup full-fat sour cream
2 tbsp fresh lime juice
1 whole jalapeño (minced, adjust according to preference)

Feel free to substitute proteins or add in other favorite toppings to make it your own!

Cooking Steps

Heat a large skillet over medium-high heat and add the ground chicken, breaking it apart with a wooden spoon. Cook for 5-6 minutes until no pink remains and it’s lightly browned.
If there’s excess fat, drain it off. Add the taco seasoning with 2-3 tablespoons of water and stir constantly for about 2 minutes until the meat is well-coated and most liquid has evaporated.
Remove the mixture from heat and let it rest for 5 minutes to allow the flavors to meld.
For frozen cauliflower rice, microwave for 4-5 minutes until hot. If you’re using fresh cauliflower rice, sauté it in a dry skillet over medium heat for 3-4 minutes until tender but firm.
Layer chopped romaine in serving bowls, followed by a portion of cauliflower rice. Top with the seasoned protein, diced avocado, cherry tomatoes, red onion, cheese, and cilantro.
Finish each bowl off with dollops of sour cream, a generous spoonful of salsa, minced jalapeño to taste, and a fresh squeeze of lime juice just before serving.

Best Way to Serve

To enhance your dining experience, consider serving the burrito bowl with lime wedges and additional salsa on the side for that extra kick. It pairs beautifully with a light salad or even crispy tortilla chips for a satisfying crunch. For a fun twist, offer a variety of toppings like diced bell peppers or spicy jalapeños!

Storage Tips

If you have leftovers (though they may not last long), store them in an airtight container in the fridge for up to 3 days. Reheat in the microwave until warm. If you plan to make this ahead, cook the protein and store it separately from the fresh ingredients to maintain texture and flavor. Freezing the burrito bowl is not recommended, as fresh veggies do not hold up well.

Expert Advice

For an extra layer of flavor, let the seasoned protein marinate in the taco seasoning for 15 minutes before cooking.
To save time, prepare your toppings while the protein cooks; this will streamline the assembling process and keep the meal quick.
If you love meal prep, double the recipe and portion it out for grab-and-go breakfasts throughout the week!

Creative Twists

Pepping up this recipe is easy! Try swapping in quinoa for the cauliflower rice for added texture. If you’re vegan, chickpeas offer a wonderful protein alternative. You can also tailor the spices in your taco mix to suit your heat tolerance—add smoked paprika for a smoky flavor or omit jalapeños for a milder version.

Your Questions Answered

How long does it take to prep this meal?

This burrito bowl can be prepped and ready in about 25 minutes, making it an easy choice for breakfast or a quick dinner.

Can I substitute the ground chicken?

Absolutely! Feel free to use ground turkey, beef, or even a plant-based protein like tofu or tempeh for a delightful twist on this recipe.

Is this meal kid-friendly?

Definitely! The customizable nature of this bowl allows kids to build their burrito as they like it, helping to entice even the choosiest eaters!

Enjoy your cooking and savor the deliciousness of this Easy Low Carb Burrito Bowl! It’s not just a meal; it’s a celebration of flavors that everyone in the family will love.