Name: Easy Low Carb Burrito Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mexican
Ingredients: 1 lb ground chicken (or substitute with beef, turkey, or plant-based protein); 1 packet taco seasoning; 3 cups cauliflower rice; 4 cups romaine lettuce (chopped); 1 large avocado (diced); 1 cup cherry tomatoes (halved); 0.5 cup red onion (finely diced); 1 cup Mexican cheese blend (shredded); 0.25 cup fresh cilantro (chopped); 0.5 cup sugar-free salsa; 0.25 cup full-fat sour cream; 2 tbsp fresh lime juice; 1 whole jalapeño (minced, adjust to taste)

Jump to Recipe

There’s something undeniably comforting about a burrito bowl, especially when it comes to a quick, nutritious meal that packs a flavor punch. I remember the first time I whipped up this Easy Low Carb Burrito Bowl, craving that familiar Mexican flair, but wanting to keep it healthy. This recipe is not just a dish; it’s a vibrant, protein-packed celebration of textures and flavors that comes together in just 25 minutes. Ideal for a busy weeknight dinner or a fulfilling breakfast, this guilt-free bowl is sure to become a staple in your meal prep rotation.

What Makes This Recipe Special

The beauty of this Easy Low Carb Burrito Bowl lies in its versatility and speed. It’s not just a meal; it’s a canvas for creativity. You get a delicious mix of protein—be it chicken, beef, turkey, or even plant-based options—combined with the fresh crunch of cauliflower rice and romaine lettuce. This dish is especially great for those following low-carb diets without sacrificing flavor. Whether you’re rushing to feed the family, meal prepping for the week, or impressing guests at brunch, this recipe is your trusty ally.

"I can’t believe how satisfying and easy this burrito bowl is! It’s my new go-to for busy weeknights. My kids love it too!"

Your Easy Cooking Guide

Let’s break down how to prepare this simple yet scrumptious dish. You’ll start by cooking your protein of choice in a skillet, adding taco seasoning for that bold flavor. While it cooks, you can prepare the fresh ingredients, creating a beautiful bowl that’s as delightful to the eyes as it is to the palate. With the steps outlined below, you’ll be in and out of the kitchen in no time!

Gather Your Ingredients

To create this Easy Low Carb Burrito Bowl, you will need:

1 lb ground chicken (or substitute with beef, turkey, or plant-based protein)
1 packet taco seasoning (store-bought or homemade)
3 cups cauliflower rice (fresh or frozen)
4 cups romaine lettuce (chopped)
1 large avocado (diced)
1 cup cherry tomatoes (halved)
0.5 cup red onion (finely diced)
1 cup Mexican cheese blend (shredded)
0.25 cup fresh cilantro (chopped)
0.5 cup sugar-free salsa
0.25 cup full-fat sour cream
2 tbsp fresh lime juice
1 whole jalapeño (minced, adjust to taste)

Feel free to swap out any ingredients based on your preferences, like using different kinds of cheese or omitting the jalapeño for a milder flavor.

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Step-by-Step Directions

Heat a large skillet over medium-high heat. Add the ground chicken and break it apart with a wooden spoon. Cook for about 5-6 minutes or until there’s no pink and it’s lightly browned.
Drain any excess fat from the skillet. Add the taco seasoning and 2-3 tablespoons of water. Stir constantly for about 2 minutes until the meat is evenly coated and most of the liquid has evaporated.
Remove the seasoned protein from heat and let it rest for 5 minutes. This resting time allows the flavors to deepen.
If using frozen cauliflower rice, microwave it for 4-5 minutes until heated through. For fresh cauliflower rice, sauté it in a dry skillet over medium heat for 3-4 minutes until tender yet firm. Let it cool slightly to avoid wilting the lettuce.
In serving bowls, layer the chopped romaine, then add a portion of cauliflower rice. Top with the seasoned protein, followed by diced avocado, halved tomatoes, red onion, cheese, and cilantro.
Finish each bowl with dollops of sour cream, a generous spoonful of salsa, minced jalapeño to taste, and a squeeze of fresh lime juice just before serving.

Best Way to Serve

The presentation could elevate your burrito bowls, making them perfect for both meal prep and entertaining. Consider serving these bowls alongside crispy tortilla chips or a light, zesty cucumber salad for a refreshing contrast. Adding a sprinkle of extra cilantro or a few lime wedges can also enhance the visual appeal and freshness.

Storage Tips

If you have leftovers, you’ll want to store them properly. Place the components in airtight containers in the fridge for up to three days. To maintain the crispness of the lettuce and freshness of the toppings, keep those separate from the cooked protein and cauliflower rice. When reheating, the protein and cauliflower can simply be warmed together in the microwave. It’s best to enjoy them fresh, but if you have to store them longer, consider freezing the cooked protein and cauliflower; just ensure to label and date your containers!

Helpful Hints

For an extra flavor boost, try marinating your protein in lime juice and spices before cooking it. For an easier cleanup, opt for using a one-pan method—cook all your ingredients in the same skillet. And remember, customize this bowl to your liking!

Flavor Variations

Feel free to get creative with your Easy Low Carb Burrito Bowl! Swap out the toppings for some grilled peppers, zucchini, or even a dollop of guacamole instead of avocado. You could also try different types of beans or corn for added flavor and texture. If you want a spicy kick, consider adding fresh diced jalapeños or a drizzle of hot sauce.

Your Questions Answered

How long does it take to prepare this recipe?
This Easy Low Carb Burrito Bowl can be prepared in just 25 minutes, making it a quick meal option.

What are some good substitutions for the protein?
You can easily swap the ground chicken for beef, turkey, or even a plant-based protein.

Can I make this dish ahead of time?
Yes! The burrito bowl components can be prepped ahead of time and stored separately to maintain freshness.

Enjoy this nutrient-packed, flavorsome bowl that fits perfectly into your busy lifestyle while still being delicious enough to impress anyone at your dinner table!