Garlic Parmesan Chicken Meatloaf

There’s something comforting about a delicious homemade meatloaf, and when garlic and Parmesan cheese join the party, it transforms a classic dish into something special. The Garlic Parmesan Chicken Meatloaf is not just any meatloaf; it’s tender, packed with flavor, and makes for a delightful weeknight meal. I often make this dish when I want something simple yet impressive—a perfect balance of taste and nutrition that even my kids rave about!

Why You’ll Love Making It

This Garlic Parmesan Chicken Meatloaf offers a unique twist to the traditional recipe. Ground chicken not only makes it lighter but also packs in tons of protein. The addition of fresh garlic and creamy Parmesan creates a savory flavor that dances on your palate. You’ll love how it’s quick to prepare, budget-friendly, and ideal for weeknight dinners when you crave something satisfying yet not overly complicated.

“This meatloaf is now a weekly staple in our house! The kids devour it, and I love that it’s healthier than traditional meatloaf.” – A Happy Home Cook

Preparing Garlic Parmesan Chicken Meatloaf

Making this meatloaf is straightforward, requiring just a few key steps. You’ll start by sautéing some onions for added depth, then mix everything into a loaf shape before baking. This dish is perfect for both beginner cooks and those more experienced in the kitchen—an easy, no-fuss recipe that delivers comfort food at its finest.

What You’ll Need

To whip up this flavorful meatloaf, gather these ingredients:

• 1 lb ground chicken
• 4 cloves fresh garlic, minced
• 1 cup grated Parmesan cheese (you can use pre-grated for convenience)
• 1 cup breadcrumbs (plain or Italian-seasoned)
• 2 large eggs
• 1 medium onion, diced
• 2 tbsp soy sauce (low-sodium recommended)
• 1 tsp salt
• 1 tsp black pepper

Feel free to substitute ingredients based on your pantry—chicken can be replaced with turkey if desired!

New Ebook

🍰 30 Easy No-Bake Desserts

A delicious collection of no-bake treats you can make anytime, including:

• ✨ Chocolate lovers’ dreams – fudgy bars, truffles & mousse
• 🍓 Fruity delights – creamy parfaits, lemon & mango desserts
• 🥜 Nutty & indulgent – peanut butter & pistachio bites
• 🍋 Citrus & refreshing – lemon, orange creamsicle & key lime
• 🍪 Classic favorites – icebox cakes & cookie dough cups

👉 Get the Ebook

Instant digital download • Secure checkout via Gumroad

Step-by-Step Directions

1. Preheat your oven to 375°F (190°C). Grease a baking dish with nonstick spray.
2. In a skillet over medium heat, sauté the diced onions until soft, about 5 minutes.
3. In a large bowl, combine ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese. Mix until just combined.
4. Shape the mixture into a loaf and place it in the greased baking dish.
5. Sprinkle the remaining Parmesan cheese on top. Optionally, add a dash of paprika or Italian seasoning for an extra layer of flavor.
6. Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C).
7. Let it rest for 10 minutes before slicing.

Perfect Pairings for Garlic Parmesan Chicken Meatloaf

This meatloaf shines when served with a variety of sides. For a complete meal, consider pairing it with creamy mashed potatoes or roasted vegetables. A fresh garden salad dressed in a light vinaigrette can add a refreshing crunch as well. If you’re feeling indulgent, some herb buttered rolls are a delightful addition, perfect for soaking up any extra juices.

Best Way to Store Garlic Parmesan Chicken Meatloaf

Storing leftovers is simple! Once the meatloaf has cooled, wrap it tightly in plastic wrap or aluminum foil. Alternatively, you can place it in an airtight container. It can be safely stored in the refrigerator for up to 3-4 days. If you want to keep it longer, consider freezing it. To reheat, simply thaw in the refrigerator overnight and warm it in the oven until heated through.

Expert Advice

A few tips can elevate your garlic Parmesan meatloaf even further:

• Sautéing the onions not only affects their flavor but also adds moisture to the dish.
• For a juicy meatloaf, avoid overmixing the meat mixture. Just combine until it holds together.
• Consider letting the meatloaf sit for a couple of minutes before serving for easier slicing.

Creative Twists

Feeling adventurous? You can put your spin on this recipe with different herbs like thyme or rosemary for an herbal twist. Adding chopped spinach can enhance the nutrition, and using a mix of ground meats, like chicken and pork, can add depth in flavor. You could even experiment with various cheese types—mozzarella for a melty surprise or feta for a Mediterranean flair!

Your Questions Answered

What is the prep time for Garlic Parmesan Chicken Meatloaf?

Preparation takes about 15 minutes, while the cooking time is around 45-50 minutes—making it a quick and easy option for busy weeknights!

Can I use ground turkey instead of chicken?

Absolutely! Ground turkey would work perfectly, retaining that delicious flavor profile while making it a bit leaner.

How safe is it to freeze this dish?

This meatloaf freezes very well! Just ensure it’s completely cooled before wrapping tightly. Use it within 3 months for optimal taste.

Stay true to yourself and your taste preferences, and enjoy making this irresistible Garlic Parmesan Chicken Meatloaf!

Garlic Parmesan Chicken Meatloaf

---

• Total Time: 65 minutes
• Yield: 4 servings 1x
• Diet: High Protein

Pin Recipe

Pin Recipe

Description

A comforting and flavorful twist on traditional meatloaf, packed with protein and savory garlic and Parmesan cheese.

---

Ingredients

Scale 1x2x3x

• 1 lb ground chicken
• 4 cloves fresh garlic, minced
• 1 cup grated Parmesan cheese
• 1 cup breadcrumbs
• 2 large eggs
• 1 medium onion, diced
• 2 tbsp soy sauce (low-sodium recommended)
• 1 tsp salt
• 1 tsp black pepper

---

Instructions

1. Preheat your oven to 375°F (190°C). Grease a baking dish with nonstick spray.
2. In a skillet over medium heat, sauté the diced onions until soft, about 5 minutes.
3. In a large bowl, combine ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese. Mix until just combined.
4. Shape the mixture into a loaf and place it in the greased baking dish.
5. Sprinkle the remaining Parmesan cheese on top. Optionally, add a dash of paprika or Italian seasoning for extra flavor.
6. Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C).
7. Let rest for 10 minutes before slicing.

Notes

Make sure not to overmix the meat mixture for a juicier meatloaf. Letting it sit a few minutes after baking aids in easier slicing.

• Prep Time: 15 minutes
• Cook Time: 50 minutes
• Category: Main Course
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 420
• Sugar: 2g
• Sodium: 500mg
• Fat: 18g
• Saturated Fat: 7g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 1g
• Protein: 35g
• Cholesterol: 200mg

Keywords: meatloaf, garlic, Parmesan, chicken, weeknight dinner, comfort food