Honey Garlic Chicken Tenders

Why Make This Recipe

Honey Garlic Chicken Tenders are a delightful dish that’s easy to make and perfect for any occasion. Whether you are cooking for your family, hosting a party, or just want a tasty meal, these chicken tenders are a fantastic option. The combination of sweet honey and savory garlic creates a delicious glaze that brilliantly enhances the tender chicken. This recipe is not only quick but also versatile, letting you serve it as a main dish, an appetizer, or even a snack.

The crispy golden-brown exterior contrasts perfectly with the juicy chicken inside. And let’s not forget how the honey garlic glaze adds a sticky sweetness that will have everyone coming back for more. Plus, this dish is kid-friendly, making it a great choice for families looking for something that appeals to children while remaining satisfying for adults.

Making Honey Garlic Chicken Tenders at home gives you control over the ingredients, allowing you to create a healthier version than many store-bought or restaurant alternatives. It’s a fun recipe to cook, and it can become a favourite in your household. You’ll likely find that you can whip it up in no time at all, making it an ideal quick weeknight dinner.

How to Make Honey Garlic Chicken Tenders

Making Honey Garlic Chicken Tenders is straightforward. With just a few ingredients and some easy steps, you can have a delicious dish ready in less than an hour. Let’s get started by gathering everything you need.

Ingredients

• 1 lb chicken tenders
• 1 cup flour
• 1 cup breadcrumbs
• 2 eggs
• 1/2 cup honey
• 1/4 cup soy sauce
• 4 cloves garlic, minced
• 1 tsp salt
• 1/2 tsp pepper
• Vegetable oil for frying

Directions

1. In a bowl, beat the eggs.
2. In another bowl, combine flour, salt, and pepper.
3. In a third bowl, place the breadcrumbs.
4. Dip each chicken tender in flour, then in egg, and finally in breadcrumbs, ensuring they’re well-coated.
5. Heat vegetable oil in a frying pan over medium heat.
6. Fry the chicken tenders for 3–4 minutes on each side or until golden brown and cooked through.
7. In a separate saucepan, combine honey, soy sauce, and minced garlic. Bring to a simmer.
8. Once the chicken is cooked, toss it in the honey garlic glaze until fully coated.
9. Serve immediately.

How to Serve Honey Garlic Chicken Tenders

Serving Honey Garlic Chicken Tenders is easy and fun. Here are a few suggestions to enhance your meal:

• Plating: Arrange the chicken tenders on a platter and drizzle some extra honey garlic glaze over the top for an eye-catching presentation.
• Sides: Pair them with steamed rice, mashed potatoes, or a fresh salad for a well-rounded meal. You can also serve them with vegetables like broccoli or green beans.
• Dipping Sauce: Offer extra honey garlic sauce or sweet chili sauce on the side for those who want an added punch of flavor.
• Appetizer Style: If you want to serve these tenders as an appetizer, cut them into bite-sized pieces. This way, guests can easily grab them and dip them into sauces as they mingle.

How to Store Honey Garlic Chicken Tenders

Storing Honey Garlic Chicken Tenders is simple, and it helps you enjoy leftovers later. Follow these tips:

• Cooling: Allow the chicken tenders to cool to room temperature. This prevents moisture buildup when stored.
• Refrigerator Storage: Place the chicken tenders in an airtight container and put them in the refrigerator. They should be good for about 3 to 4 days.
• Freezer Storage: If you’d like to keep them longer, you can freeze the cooked chicken tenders. Place them in a freezer bag or airtight container, separating layers with parchment paper. They can last for about 2 to 3 months in the freezer.

When you’re ready to eat leftovers, reheat them in the oven at 350°F (175°C) for about 10–15 minutes to restore their crispy texture.

Tips to Make Honey Garlic Chicken Tenders

Here are some handy tips to ensure your Honey Garlic Chicken Tenders turn out perfectly every time:

• Use Fresh Garlic: Freshly minced garlic enhances the flavor much better than pre-minced varieties.
• Control Thickness: If you prefer thinner chicken tenders, consider pounding them down to ensure even cooking.
• Double Dipping: For an extra crispy texture, you can dip the chicken tenders back into the egg and then into the breadcrumbs again for a thicker coating.
• Oil Temperature: Make sure your oil is hot enough before frying. You can test the oil by dropping in a small piece of bread; if it bubbles and sizzles, the oil is ready.

Variation

Feel free to experiment with the recipe! Here are a couple of variations you might enjoy:

• Spicy Honey Garlic Chicken Tenders: Add a teaspoon of red pepper flakes or hot sauce to the honey garlic glaze for a spicy kick.
• Baked Version: Instead of frying, you can bake these chicken tenders for a healthier option. Just place the coated chicken tenders on a baking sheet, spray them lightly with cooking oil, and bake in a preheated oven at 400°F (200°C) for about 20-25 minutes, flipping halfway through.

FAQs

1. Can I use boneless chicken breasts instead of chicken tenders?
Yes! You can definitely use boneless chicken breasts. Just cut them into strips and follow the same process.

2. What can I serve with these chicken tenders?
These tenders go great with a variety of sides like rice, mashed potatoes, or a simple salad. You can also include dipping sauces like ranch or barbecue.

3. How long will the honey garlic glaze last?
If you have any leftover glaze, you can store it in the refrigerator in an airtight container for up to a week. Just reheat it before using.

4. Can I make this recipe ahead of time?
Absolutely! You can prepare the chicken tenders and glaze ahead of time. Keep them separate and cook them right before serving for the best texture.

5. Is this recipe gluten-free?
To make a gluten-free version of Honey Garlic Chicken Tenders, you can use gluten-free flour and gluten-free breadcrumbs. Just check the labels to ensure all ingredients meet your dietary needs.

Enjoy making and sharing your Honey Garlic Chicken Tenders – they’re sure to become a favorite in your household!

Honey Garlic Chicken Tenders

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• Author: amanda-hart
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Diet: Non-Vegetarian

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Description

Deliciously crispy chicken tenders coated in a sweet and savory honey garlic glaze, perfect as a main dish, appetizer, or snack.

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Ingredients

Scale 1x2x3x

• 1 lb chicken tenders
• 1 cup flour
• 1 cup breadcrumbs
• 2 eggs
• 1/2 cup honey
• 1/4 cup soy sauce
• 4 cloves garlic, minced
• 1 tsp salt
• 1/2 tsp pepper
• Vegetable oil for frying

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Instructions

1. In a bowl, beat the eggs.
2. In another bowl, combine flour, salt, and pepper.
3. In a third bowl, place the breadcrumbs.
4. Dip each chicken tender in flour, then in egg, and finally in breadcrumbs, ensuring they’re well-coated.
5. Heat vegetable oil in a frying pan over medium heat.
6. Fry the chicken tenders for 3–4 minutes on each side or until golden brown and cooked through.
7. In a separate saucepan, combine honey, soy sauce, and minced garlic. Bring to a simmer.
8. Once the chicken is cooked, toss it in the honey garlic glaze until fully coated.
9. Serve immediately.

Notes

For a crispy texture, double dip the chicken in egg and breadcrumbs. Store leftovers in the refrigerator for up to 4 days or in the freezer for 2-3 months.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main Course
• Method: Frying
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 400
• Sugar: 10g
• Sodium: 600mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 1g
• Protein: 25g
• Cholesterol: 150mg

Keywords: chicken tenders, honey garlic, easy recipe, family meal, appetizer, quick dinner