This Keto White Chicken Chili is a creamy and flavor-packed chili that will keep you full for hours! Th… | Keto recipes, Keto recipes dinner, Ground chicken recipes

Keto White Chicken Chili: A Creamy and Flavor-Packed Delight

If you’re a fan of chili but are looking for a low-carb option, this Keto White Chicken Chili might just become your new favorite. This dish is not only creamy and packed with flavor, but it’s also designed to keep you feeling satisfied for hours. I first discovered this recipe on a chilly evening when I craved something comforting and hearty. Let’s dive into the reasons why this recipe should be on your table, how to whip it up, and some clever ways to serve and store the leftovers.

Reasons You’ll Love This Recipe

This Keto White Chicken Chili deserves a spot on your dinner rotation for several enticing reasons. First, it’s incredibly quick to prepare—perfect for a busy weeknight meal or a cozy family brunch. Plus, thanks to the use of ground chicken, it’s more budget-friendly than traditional chili. Your kids will love it, too, thanks to its mild spices and creamy texture, making it easy to sneak in some veggies without a fuss.

"Absolutely delicious! This keto chili is now a staple in our household. Even the kids can’t get enough!"

Your Easy Cooking Guide

Making this Keto White Chicken Chili is simpler than you might think. Follow along for a stress-free cooking experience! First, you’ll want to gather your ingredients and familiarize yourself with the steps to create this creamy perfection. The process is straightforward, with minimal prep time required, giving you plenty of chances to enjoy the flavors without the hassle.

1. Brown the ground chicken in a pot.
2. Add in your spices and aromatics to build flavor.
3. Stir in the cream and chicken broth, allowing the chili to simmer until thickened.
4. Finish it off with some fresh herbs for a touch of brightness.

Everything You Need for This Recipe

Before we start cooking, make sure you have these ingredients on hand:

• 1 pound ground chicken
• 1 can of diced green chilies
• 1 cup chicken broth
• 1 cup heavy cream (or a keto-friendly cream alternative)
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Optional: chopped fresh cilantro for garnish

Feel free to substitute the heavy cream with coconut cream for a dairy-free version!

Step-by-Step Directions

1. In a large saucepan, cook the ground chicken over medium heat until browned. This will take about 5-7 minutes.
2. Drain excess fat if necessary.
3. Stir in the diced green chilies, cumin, garlic powder, salt, and pepper. Cook for another minute.
4. Pour in the chicken broth and bring to a simmer.
5. Gradually add the cream, stirring until well combined.
6. Let the chili simmer on low heat for about 15 minutes, stirring occasionally until thickened.
7. Taste and adjust seasoning as needed. Serve hot, garnished with chopped cilantro if desired.

Tips for Serving

This Keto White Chicken Chili is a versatile dish that can be served in many delightful ways. You can top it with shredded cheese, avocado slices, or even some crispy bacon for added flavor and texture. Pair it with a side salad for a well-rounded meal, or offer low-carb tortilla chips as a crunchy accompaniment. If you’re feeling adventurous, consider a dollop of sour cream or Greek yogurt atop each bowl right before serving.

Best Way to Store

To keep your Keto White Chicken Chili fresh and delicious, store any leftovers in an airtight container in the refrigerator for up to 5 days. For longer storage, consider freezing it! Just let the chili cool completely before transferring it to a freezer-safe container. It can typically be stored for about 2-3 months in the freezer.

When reheating, make sure to do so gently on the stove or in the microwave, adding a splash more chicken broth or cream if it thickens too much.

Pro Chef Tips

• Don’t skip the browning step: Browning the chicken develops a deeper flavor that enhances the entire dish.
• Adjust spices to taste: Everyone’s spice tolerance is different, so feel free to increase or decrease the cumin or garlic powder to your liking.
• Make it your own: Add in some diced bell peppers or onions during the cooking process for extra nutrition and color.

Flavor Variations

If you want to mix things up, here are some creative twists you can try:

• Add more heat: Incorporate jalapeños or hot sauce for a spicy kick.
• Experiment with toppings: Instead of the standard toppings, try crushed pork rinds for an added crunch or sprinkle some chopped green onions for a fresh kick.
• Vegetarian option: Swap out the chicken for a hearty mix of black beans and cauliflower for a low-carb vegetarian alternative.

Your Questions Answered

How long does it take to make this recipe?

Typically, this Keto White Chicken Chili takes about 30-40 minutes from start to finish.

Can I substitute the ground chicken?

Absolutely! Feel free to use turkey or even shredded chicken for a different texture and flavor profile.

Is this dish gluten-free?

Yes! This recipe is naturally gluten-free, making it suitable for those with gluten sensitivities.

Can I freeze the chili?

Yes, you can freeze leftovers for up to 2-3 months. Just ensure it’s cooled completely before storing it in an airtight container.

With its creamy texture and tantalizing flavors, this Keto White Chicken Chili is sure to become a favorite in your home. Enjoy cooking, and happy eating!

Keto White Chicken Chili

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• Total Time: 40 minutes
• Yield: 4 servings 1x
• Diet: Keto, Gluten-Free

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Description

A creamy and flavor-packed low-carb chili perfect for any weeknight meal.

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Ingredients

Scale 1x2x3x

• 1 pound ground chicken
• 1 can of diced green chilies
• 1 cup chicken broth
• 1 cup heavy cream (or a keto-friendly cream alternative)
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Optional: chopped fresh cilantro for garnish

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Instructions

1. In a large saucepan, cook the ground chicken over medium heat until browned (5-7 minutes).
2. Drain excess fat if necessary.
3. Stir in the diced green chilies, cumin, garlic powder, salt, and pepper. Cook for another minute.
4. Pour in the chicken broth and bring to a simmer.
5. Gradually add the cream, stirring until well combined.
6. Let the chili simmer on low heat for about 15 minutes, stirring occasionally until thickened.
7. Taste and adjust seasoning as needed. Serve hot, garnished with chopped cilantro if desired.

Notes

Feel free to substitute the heavy cream with coconut cream for a dairy-free version. Add toppings like shredded cheese, avocado, or bacon for extra flavor.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Soup
• Method: Stovetop
• Cuisine: Mexican

Nutrition

• Serving Size: 1 serving
• Calories: 300
• Sugar: 2g
• Sodium: 450mg
• Fat: 20g
• Saturated Fat: 10g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 5g
• Fiber: 1g
• Protein: 25g
• Cholesterol: 90mg

Keywords: keto, white chicken chili, low-carb, gluten-free, creamy soup