Roasted Green Beans With Garlic and Parmesan

Roasted green beans seasoned with garlic and sprinkled with Parmesan cheese is a dish that elevates any meal. Whether you’re looking to impress guests at a dinner party or simply want a quick side for a weeknight dinner, this recipe is perfect. I’ve prepared these roasted green beans countless times, and their crispy texture paired with the savory flavors never disappoints. They are not only delicious but also wonderfully versatile, making them a regular on my table.

What Makes This Recipe Special

This dish deserves a spotlight for several reasons. Firstly, it’s incredibly fast and easy to whip up, making it an ideal choice for busy weeknights. With just a handful of fresh ingredients, you can create an impressive side dish that perfectly complements a variety of main courses. The combination of garlic and Parmesan adds a depth of flavor that transforms simple green beans into a gourmet treat.

“These roasted green beans are a game changer! They’re easy to make and their flavor is incredible—definitely a new family favorite!”

This recipe is also budget-friendly, allowing you to indulge without breaking the bank. Plus, the vibrant green color and enticing aroma make it a visually appealing addition to any plate.

Step-by-Step Instructions

Making roasted green beans with garlic and Parmesan is a straightforward process. You’ll need only about 20 minutes from start to finish. First, gather your ingredients and preheat the oven. Then, you’ll wash and prepare the green beans before tossing them with olive oil and seasoning. The final step involves roasting them until they’re perfectly golden and crisp—simple, right?

What you’ll need

• 1 ½ tbsp olive oil
• 3 cloves garlic, minced
• ½ tsp salt
• 1 lb (450 g) fresh green beans, trimmed
• ¼ tsp black pepper
• ¼ cup (25 g) grated Parmesan cheese
• Optional: pinch of red pepper flakes

Feel free to swap the Parmesan for nutritional yeast for a vegan option or use any cheese you have on hand!

Cooking Steps

1. Preheat the Oven: Start by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
2. Prepare the Beans: Wash and trim the green beans. Make sure they are dry to ensure even roasting.
3. Season: In a mixing bowl, toss the beans with olive oil, minced garlic, salt, and black pepper until they are evenly coated.
4. Spread and Roast: Transfer the green beans onto the baking sheet in a single layer. Roast for 12–15 minutes, flipping them halfway through to ensure even cooking.
5. Add Cheese: After the initial roasting, sprinkle the grated Parmesan over the beans. Return to the oven for an additional 2–3 minutes until the cheese is melted and golden.
6. Serve: For extra zest, serve the beans with a squeeze of fresh lemon juice right before eating.

Best Way to Serve

These roasted green beans are incredibly versatile. They pair wonderfully with grilled chicken, steak, or a hearty grain dish, making them perfect for any occasion, from family dinners to holiday feasts. Consider serving them alongside roasted potatoes or a simple quinoa salad for a balanced meal.

Storage Tips

Leftover roasted green beans can be stored in an airtight container in the fridge for up to 3 days. To reheat, place them back in the oven at 350°F (175°C) for about 10 minutes or until heated through. Avoid microwaving, as it can make them soggy. For longer storage, consider freezing unseasoned beans before roasting.

Expert Advice

• Don’t overcrowd the pan: Ensure the green beans are in a single layer on the baking sheet for maximum crispiness.
• Adjust the seasoning: Feel free to play with additional spices like garlic powder, onion powder, or smoked paprika for a unique twist.
• Watch closely: Cooking times can vary slightly based on the size and freshness of your beans, so keep an eye on them towards the end to avoid overcooking.

Creative twists

Experiment with different flavor combinations! You could incorporate some zest by adding lemon zest before roasting or top with a sprinkle of toasted nuts after roasting. For those who enjoy a bit of heat, crushed red pepper flakes or chili powder can add an exciting kick.

Your questions answered

How long does it take to roast green beans?

Roasting green beans generally takes around 15-20 minutes, depending on your oven and desired crispiness.

Can I use frozen green beans?

While fresh green beans yield the best results, you can use frozen ones. Just be aware that they may require a bit longer to roast due to their moisture content.

How can I make this dish vegetarian or vegan?

To make this dish vegetarian, simply use a vegetarian Parmesan or nutritional yeast in place of cheese. For a vegan option, opt exclusively for nutritional yeast to enhance the flavor without any dairy.

This recipe for roasted green beans with garlic and Parmesan elevates a simple vegetable into a star attraction on your dinner table. With its easy preparation and delightful flavors, it’s sure to become a beloved addition to your meals.

Roasted Green Beans with Garlic and Parmesan

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• Total Time: 25 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

Roasted green beans seasoned with garlic and sprinkled with Parmesan cheese, perfect as a quick side for any meal.

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Ingredients

Scale 1x2x3x

• 1 ½ tbsp olive oil
• 3 cloves garlic, minced
• ½ tsp salt
• 1 lb (450 g) fresh green beans, trimmed
• ¼ tsp black pepper
• ¼ cup (25 g) grated Parmesan cheese
• Optional: pinch of red pepper flakes

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Instructions

1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
2. Wash and trim the green beans, ensuring they are dry.
3. Toss the beans in a mixing bowl with olive oil, minced garlic, salt, and black pepper.
4. Spread the green beans on the baking sheet in a single layer and roast for 12–15 minutes, flipping halfway.
5. Sprinkle the grated Parmesan over the beans and return to the oven for an additional 2–3 minutes until melted and golden.
6. Serve with a squeeze of fresh lemon juice if desired.

Notes

For a vegan option, substitute Parmesan with nutritional yeast.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Side Dish
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 180
• Sugar: 2g
• Sodium: 300mg
• Fat: 10g
• Saturated Fat: 3g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 16g
• Fiber: 5g
• Protein: 6g
• Cholesterol: 10mg

Keywords: green beans, roasted vegetables, side dish, garlic, Parmesan