Sheet Pan Broccoli Tortellini Bake

When it comes to a hearty, satisfying meal that pleases the whole family, a sheet pan recipe can be the answer. This Sheet Pan Broccoli Tortellini Bake combines vibrant broccoli, savory chicken sausage, and cheesy tortellini—all cooked together to create a delicious and easy dish. Perfect for weeknight dinners or meal prep, this recipe proves that comfort food can be both simple and healthy.

What Makes This Recipe Special

This dish stands out for several reasons. First, it comes together on a single sheet pan, meaning minimal cleanup—who doesn’t appreciate that? The combination of fresh broccoli and flavorful chicken sausage not only adds nutritional value but also makes it an appealing choice for kids and adults alike. Plus, with frozen cheese tortellini, you eliminate the need for complicated cooking techniques. Just toss everything together, and let the oven do the work.

"I tried this recipe last week, and it was a huge hit. The flavors blended beautifully, and my kids couldn’t stop eating it!"

Step-by-Step Instructions

Preparing this savory bake is straightforward and rewarding. You’ll start by roasting fresh broccoli to retain its crispness, then combine it with other ingredients, and finish by baking until everything is gooey and golden. Here’s how it goes down:

1. Preheat your oven to 400ºF.
2. Toss the broccoli with minced garlic, olive oil, and seasonings.
3. Roast the broccoli for 10 minutes to achieve that perfect bright green color and crunch.
4. Increase the oven temperature to 450ºF, combine the roasted broccoli with chicken sausage, frozen tortellini, and half of the parmesan cheese.
5. Spread the mixture on a greased sheet pan, bake for 12-15 minutes until it’s melted and golden.
6. Sprinkle the remaining parmesan cheese on top before serving.

What You’ll Need

Here’s your ingredient checklist to make this delightful dish:

• 1 ½ lbs fresh broccoli, cut into florets
• 3 cloves garlic, minced
• 11 oz chicken sausage, sliced (feel free to use turkey sausage for a lighter alternative)
• 16 oz frozen cheese tortellini
• 8 oz grated parmesan cheese
• 6 tablespoons olive oil
• Salt and pepper to taste
• Optional: red chili flakes for a kick

Step-by-Step Directions

Let’s break down the cooking process into manageable steps:

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1. Preheat the oven to 400ºF.
2. Prep the broccoli: On a sheet pan, toss the broccoli florets with minced garlic, 2 tablespoons of olive oil, salt, and pepper.
3. Roast the broccoli: Bake for 10 minutes, allowing it to get bright green while remaining crisp.
4. Increase heat: After roasting, boost the oven temperature to 450ºF.
5. Combine ingredients: In a large bowl, mix the roasted broccoli, sliced chicken sausage, frozen tortellini, the remaining olive oil, and half of the parmesan.
6. Grease the pan: Use olive oil to prepare the sheet pan, then pour the mixture evenly onto it.
7. Bake: Cook for 12-15 minutes until the ingredients are melted and golden brown.
8. Finish it off: Sprinkle the rest of the parmesan on top prior to serving.

Best Way to Serve

Serving this dish is as easy as it is delicious! The vibrant colors make it a delightful centerpiece on any table. Consider pairing it with a side salad dressed with a light vinaigrette to balance the richness of the cheese. You can also serve it alongside crusty garlic bread or even a simple yogurt dip to provide a refreshing contrast.

Storage Tips

Storing leftovers is simple and can keep your meal fresh for days. Allow the bake to cool completely before transferring it to an airtight container. It will last in the refrigerator for about 3-4 days. If you want to keep it longer, consider freezing it; just make sure to separate it into individual portions. When reheating, do so in the oven at 350ºF until heated through to maintain that cheesy goodness.

Expert Advice

• Prep Ahead: If you want to save time, you can wash and chop the broccoli a day in advance.
• Minute Medic: For a shortcut, use pre-cooked chicken sausage to cut down on cooking time.
• Watch the Cheese: Don’t skimp on the parmesan; a generous layer on top adds an irresistible crust.

Recipe Variations

Feel free to get creative! You might incorporate different vegetables such as bell peppers or spinach to enhance the dish’s flavor and nutrition. Swap the chicken sausage for Italian sausage or a plant-based variant for a vegetarian option. For an extra kick, sprinkle red chili flakes or add sun-dried tomatoes for a flavor twist.

Your Questions Answered

• How long does it take to prepare?
  The total time is about 40 minutes, including cooking time.

• Can I use fresh tortellini instead of frozen?
  Absolutely! Just adjust the cooking time slightly if needed.

• Is it safe to reheat leftovers?
  Yes, reheat leftovers in the oven or microwave, ensuring they reach a temperature of 165ºF before consuming.

In just a few simple steps, you can elevate your dinner game with this easy Sheet Pan Broccoli Tortellini Bake. Enjoy the blend of flavors, the ease of preparation, and the smiles around your table!

Sheet Pan Broccoli Tortellini Bake

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• Total Time: 40 minutes
• Yield: 4 servings 1x
• Diet: Non-Vegetarian

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Description

A hearty and satisfying one-pan meal featuring broccoli, chicken sausage, and cheesy tortellini, perfect for family dinners.

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Ingredients

Scale 1x2x3x

• 1 ½ lbs fresh broccoli, cut into florets
• 3 cloves garlic, minced
• 11 oz chicken sausage, sliced
• 16 oz frozen cheese tortellini
• 8 oz grated parmesan cheese
• 6 tablespoons olive oil
• Salt and pepper to taste
• Optional: red chili flakes for a kick

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Instructions

1. Preheat your oven to 400ºF.
2. Toss the broccoli with minced garlic, 2 tablespoons of olive oil, salt, and pepper on a sheet pan.
3. Roast the broccoli for 10 minutes to achieve a bright green color and crunch.
4. Increase the oven temperature to 450ºF.
5. In a large bowl, combine the roasted broccoli, sliced chicken sausage, frozen tortellini, the remaining olive oil, and half of the parmesan.
6. Grease the sheet pan with olive oil and spread the mixture evenly on it.
7. Bake for 12-15 minutes until melted and golden brown.
8. Sprinkle the remaining parmesan on top before serving.

Notes

For best flavor, serve with a side salad or garlic bread. Leftovers can be refrigerated for 3-4 days or frozen in portions.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Main Course
• Method: Baking
• Cuisine: Italian

Nutrition

• Serving Size: 1 serving
• Calories: 450
• Sugar: 4g
• Sodium: 700mg
• Fat: 20g
• Saturated Fat: 6g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 50g
• Fiber: 4g
• Protein: 20g
• Cholesterol: 50mg

Keywords: sheet pan, broccoli, tortellini, chicken sausage, easy dinner