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Creamy Low Carb Chicken Casserole
When it comes to comforting meals that don’t compromise on health, this creamy low carb chicken casserole is a definite winner. Bursting with flavors while being low in carbs, it offers the cozy, indulgent experience of a classic casserole without the guilt. I remember the first time I made it for a family dinner; it quickly became a staple in our household. Not only is it straightforward to whip up, but it also uses ingredients you probably already have on hand, making it an effortless choice for busy weeknights.
Why this Recipe is a Must-Try
One of the great things about this creamy low carb chicken casserole is its versatility. It’s the perfect dish for a quick weeknight dinner, yet it shines at family gatherings and potlucks. The combination of tender chicken, fresh veggies, and rich, creamy goodness makes it a satisfying meal that even your pickiest eaters will love.
"I made this for my family last week, and they couldn’t stop raving about it! It’s so creamy and delicious!"
Your Easy Cooking Guide
Preparing this casserole is a breeze. You’ll be combining wholesome ingredients in one bowl and then letting the oven do the work. Start by preheating your oven to 350°F (175°C). Gather your ingredients; soon, you’ll be enjoying a hearty meal that feels indulgent but is surprisingly healthy. It’s all about simple steps, making this dish not only quick to prepare but also forgiving for novice cooks.
Gather Your Ingredients
Here’s what you’ll need for your creamy low carb chicken casserole:
- 2 cups shredded cooked chicken
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup sour cream
- 1 cup shredded cheddar cheese
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 teaspoon Italian seasoning
Pro Tip: You can easily swap out the veggies depending on what you have or prefer. Spinach, zucchini, or even bell peppers could work wonders in this dish.
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Step-by-Step Directions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the shredded cooked chicken, broccoli, cauliflower, sour cream, chicken broth, garlic powder, onion powder, Italian seasoning, along with salt and pepper.
- Mix the ingredients until everything is well combined. Transfer the mixture to a greased baking dish.
- Sprinkle the shredded cheddar cheese generously on top.
- Bake in the preheated oven for 25-30 minutes or until the casserole is hot and bubbly.
- Once finished, remove it from the oven and allow it to cool for a few minutes before serving. Enjoy!
What to Serve It With
To complement your creamy low carb chicken casserole, consider serving it alongside a fresh garden salad or some steamed asparagus. You could also pair it with a crusty low-carb bread for those who crave something to dip. It’s a filling dish, but a light side salad can brighten the meal beautifully.
Tips for Storing
If you find yourself with leftovers (which is rare because it’s so delicious!), store them in an airtight container. The casserole can last in the fridge for up to 3-4 days. For longer storage, you can freeze it for up to 2 months. Just be sure to portion it out for easy reheating, ensuring safe food handling by letting it cool completely before covering and freezing.
Helpful Hints
- If you want to enhance the flavor even further, consider adding some diced onions or bell peppers to the mix. Not only does this add taste, but it also boosts the vegetable content.
- Keep your chicken chunks bite-sized for even cooking and easy serving.
Flavor Variations
Feel free to switch up the flavor profile! You could add some spicy jalapeños if you enjoy a kick, or try a blend of different cheeses for a richer taste. Additionally, consider experimenting with fresh herbs like thyme or rosemary for an aromatic touch.
FAQ
Q: How long will this casserole take to make?
A: From start to finish, you can expect about 40 minutes, which includes 10 minutes of prep time and 25-30 minutes of baking.
Q: Can I substitute the chicken with another protein?
A: Absolutely! Shredded turkey or even cooked ground beef can work perfectly in this recipe.
Q: Is it safe to freeze leftovers, and how should I do it?
A: Yes, leftovers can be safely frozen for up to two months. Just make sure to cool the casserole completely before transferring it to an airtight container or freezer-friendly bags.
This creamy low carb chicken casserole ticks all the boxes for a nutritious and delectable meal that’s as enjoyable to eat as it is to prepare! Give it a try, and it just might become a staple in your kitchen too.
Creamy Low Carb Chicken Casserole
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Low Carb
Description
A comforting and healthy creamy low carb chicken casserole that’s easy to prepare and perfect for busy weeknights.
Ingredients
Scale
- 2 cups shredded cooked chicken
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup sour cream
- 1 cup shredded cheddar cheese
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 teaspoon Italian seasoning
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the shredded cooked chicken, broccoli, cauliflower, sour cream, chicken broth, garlic powder, onion powder, Italian seasoning, along with salt and pepper.
- Mix the ingredients until everything is well combined. Transfer the mixture to a greased baking dish.
- Sprinkle the shredded cheddar cheese generously on top.
- Bake in the preheated oven for 25-30 minutes or until the casserole is hot and bubbly.
- Once finished, remove it from the oven and allow it to cool for a few minutes before serving. Enjoy!
Notes
Store leftovers in an airtight container for up to 3-4 days in the fridge, or freeze for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Casserole
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: casserole, chicken, low carb, easy recipe, comfort food
