Protein-Packed Baked Cottage Cheese Eggs

Baked Cottage Cheese Eggs: Amazing Protein-Packed Breakfast Bliss

There’s something undeniably satisfying about a breakfast that not only tastes good but fuels your day with wholesome nutrition. Baked Cottage Cheese Eggs have become a stable in my morning routine, especially when I crave a quick yet hearty breakfast. This dish combines the creaminess of cottage cheese, the richness of eggs, and the vibrant flavors of veggies, creating an irresistible meal that can be enjoyed any time of the day. Whether it’s a leisurely weekend brunch or a busy weekday morning, this protein-packed delight is poised to become your new favorite dish.

What Sets This Recipe Apart

If you’re on the lookout for a breakfast option that checks all the boxes—delicious, nutritious, and quick—look no further. Baked Cottage Cheese Eggs deliver a unique combination of flavor and protein that keeps you satisfied for hours. It’s a fantastic way to sneak more greens into your diet with minimal effort, perfect for those who are juggling a busy lifestyle yet still want to eat healthy.

“This is my go-to breakfast! It’s filling, and my kids love it when I add extra veggies. Plus, it’s so easy to make!” – Happy Home Cook

Your Easy Cooking Guide

Making Baked Cottage Cheese Eggs is straightforward and quick, making it ideal for any skill level in the kitchen. Start by preheating your oven, and gather your ingredients. This dish involves mixing eggs, cottage cheese, and some colorful vegetables, then pouring it all into a baking dish and letting the oven do the work. You’ll find that prep time is minimal, giving you more moments to savor your food and relish the day ahead.

Everything You Need for This Recipe

• 1 cup Cottage Cheese (consider lactose-free if needed)
• 4 large Eggs (opt for high-quality large eggs for best flavor)
• 1/2 cup Parmesan Cheese (substitute with nutritional yeast for a dairy-free option)
• 2 tablespoons Fresh Chives (or green onion as a substitute)
• 1 teaspoon Garlic Powder (use fresh garlic if you prefer)
• 1 teaspoon Paprika (smoked paprika can add a wonderful depth)
• to taste Salt
• to taste Pepper
• 1 cup Bell Peppers (make sure to drain excess moisture)
• 1 cup Spinach (fresh or frozen, drained)
• 1/2 cup Sun-Dried Tomatoes (drained well)

Step-by-Step Directions

1. Preheat your oven to 375°F (190°C) to prepare for baking.
2. In a mixing bowl, combine the cottage cheese, eggs, and Parmesan cheese (or nutritional yeast). Whisk until well combined.
3. Stir in the chives, garlic powder, paprika, salt, and pepper. Mix everything thoroughly to ensure even seasoning.
4. Fold in the bell peppers, spinach, and sun-dried tomatoes gently. This adds delightful color and flavor to your egg mixture.
5. Pour the mixture into a greased baking dish, ensuring it’s evenly spread out.
6. Bake in the preheated oven for 25-30 minutes, or until the eggs are set and lightly golden on top.
7. Let it cool slightly before slicing. Enjoy warm!

Best Way to Serve

Baked Cottage Cheese Eggs can stand alone as a delicious breakfast, but you can elevate your meal by pairing it with toasted whole-grain bread or a fresh side salad for added crunch. For a special touch, serve with sliced avocado or a dollop of Greek yogurt for creaminess. The versatility of this dish means you can enjoy it during brunch, lunch, or even a light dinner!

Storage Tips

If you find yourself with leftovers (which is rare, but possible), these baked eggs can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply warm them in the oven or microwave until heated through. Always remember to ensure food is cooled before storing to maintain freshness and quality.

Helpful Hints

• For an extra creaminess, try blending the cottage cheese until smooth before incorporating it into the egg mixture.
• To simplify cleaning, line your baking dish with parchment paper.
• You can customize the flavor by experimenting with different herbs or spices, like oregano or Italian seasoning.

Creative Twists

Consider adding additional veggies such as zucchini or mushrooms for an earthy flavor, or experiment with different cheeses, like feta for a Mediterranean flair. For a hearty meal, mix in cooked quinoa or black beans for added texture and protein. If you’re feeling adventurous, spice it up with jalapeños or crushed red pepper flakes for a kick!

Common Questions

What is the prep time for Baked Cottage Cheese Eggs?

Prep time is about 10-15 minutes. The baking takes an additional 25-30 minutes, making this recipe quick and efficient.

Can I use egg substitutes for this recipe?

Absolutely! You may replace eggs with flax or chia seeds mixed with water for a vegan version. Keep in mind that the texture may vary slightly.

How do I know when the dish is done?

The Baked Cottage Cheese Eggs should be set in the center and slightly golden on top. You can also use a toothpick to check; it should come out clean when inserted into the center.

This recipe certainly deserves a spot in your weekly meal planning. Delicious, nutritious, and wonderfully easy – Baked Cottage Cheese Eggs are set to become a new breakfast staple in your home!

Baked Cottage Cheese Eggs

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• Total Time: 45 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

A protein-packed breakfast combining cottage cheese, eggs, and vibrant veggies for a hearty meal.

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Ingredients

Scale 1x2x3x

• 1 cup Cottage Cheese
• 4 large Eggs
• 1/2 cup Parmesan Cheese
• 2 tablespoons Fresh Chives
• 1 teaspoon Garlic Powder
• 1 teaspoon Paprika
• Salt to taste
• Pepper to taste
• 1 cup Bell Peppers
• 1 cup Spinach
• 1/2 cup Sun-Dried Tomatoes

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Instructions

1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, combine the cottage cheese, eggs, and Parmesan cheese. Whisk until well combined.
3. Stir in the chives, garlic powder, paprika, salt, and pepper.
4. Fold in the bell peppers, spinach, and sun-dried tomatoes gently.
5. Pour the mixture into a greased baking dish.
6. Bake for 25-30 minutes, or until the eggs are set and lightly golden on top.
7. Let it cool slightly before slicing. Enjoy warm!

Notes

For added creaminess, blend cottage cheese until smooth. Consider pairing with whole-grain bread or salad.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 300
• Sugar: 4g
• Sodium: 500mg
• Fat: 15g
• Saturated Fat: 6g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 25g
• Fiber: 3g
• Protein: 20g
• Cholesterol: 180mg

Keywords: baked eggs, cottage cheese, healthy breakfast, protein-packed breakfast