Tuscan White Bean Soup

Tuscan White Bean Soup: A Heartwarming Comfort Dish

There’s something incredibly satisfying about a steaming bowl of soup on a chilly evening, and Tuscan white bean soup is the ultimate comfort dish. This delightful recipe is packed with wholesome ingredients and offers a rich, savory flavor that warms you from the inside out. Perfect for weeknight dinners or a lavish family brunch, the combination of tender white beans, vibrant vegetables, and aromatic herbs make it a cherished staple in many homes. Plus, it’s easy to whip up, allowing you to enjoy a hearty meal without spending hours in the kitchen.

What Makes This Recipe Special

Why should you make Tuscan white bean soup? For starters, it’s a budget-friendly option that uses pantry staples, making it accessible for anyone. The recipe is incredibly versatile, allowing you to tweak the ingredients based on what you have on hand, which is perfect for those spontaneous cooking nights. Not only is it nutritious, but it’s also quick to prepare, taking only about half an hour from start to finish. Whether you’re looking for a cozy dinner on a busy weeknight or a nourishing dish for a gathering, this soup fits the bill perfectly.

"This Tuscan white bean soup took me just 30 minutes, and my family couldn’t get enough! It’s now a weekly tradition in our home." — Happy Cook

Step-by-Step Overview of Cooking It

Making Tuscan white bean soup is straightforward. You’ll start by sautéing aromatic vegetables, then add the remaining ingredients into one pot for a hearty meal. The beauty of this dish is in its simplicity. Here’s a brief overview before diving into the details: you’ll be chopping up vegetables, combining them in a pot, and letting everything simmer together to develop rich flavors. Easy and rewarding!

Gather Your Ingredients

Here’s everything you’ll need to whip up this comforting soup:

• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 1 can (14 oz) diced tomatoes
• 4 cups vegetable broth
• 2 cans (15 oz each) white beans, drained and rinsed
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 2 cups spinach or kale, chopped
• Fresh parsley for garnish

Feel free to substitute the white beans with chickpeas or include different vegetables like zucchini or bell peppers for a unique twist!

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Cooking Steps

1. In a large pot, heat the olive oil over medium heat.
2. Add the diced onion and minced garlic; sauté until the onion is translucent.
3. Incorporate the diced carrots and celery, cooking for about 5 minutes.
4. Stir in the diced tomatoes, vegetable broth, white beans, thyme, oregano, salt, and pepper.
5. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes.
6. Mix in the chopped spinach or kale and cook until wilted, about 5 more minutes.
7. Serve hot, garnished with fresh parsley, alongside rustic gluten-free bread.

Perfect Pairings for Tuscan White Bean Soup

Serving Tuscan white bean soup is as much about the presentation as it is about the flavors. For a complete meal, consider pairing it with a slice of crusty gluten-free bread or a fresh garden salad drizzled with lemon vinaigrette. You can also serve it with a side of roasted vegetables or a classic Caprese salad for added depth and color. For a special touch, sprinkle some grated Parmesan cheese on top just before serving.

Best Way to Store Tuscan White Bean Soup

If you have leftovers (though I highly doubt you will!), storing Tuscan white bean soup is easy. Allow it to cool completely, then transfer it to airtight containers. It will keep well in the refrigerator for up to 3-4 days. You can also freeze the soup for up to 3 months. Just ensure you leave some space in the container as the soup may expand as it freezes. When reheating, make sure it reaches the safe temperature of 165°F (74°C).

Expert Advice

To elevate your Tuscan white bean soup, here are a few pro tips:

• Herb freshness: Use fresh herbs if available. They really enhance the flavor!
• Texture variety: For a creamier texture, blend half of the soup and mix it back in.
• Spice it up: Add a pinch of red pepper flakes for a nice kick.
• Make it a meal: Toss in some cooked pasta for a heartier dish.

Creative Twists

Feeling adventurous? Here are a few flavor variations to keep your Tuscan white bean soup exciting:

• Spicy Sausage: Add slices of Italian sausage for a rich, meaty flavor.
• Herb Variations: Try using fresh rosemary or basil for an aromatic twist.
• Vegetable Medley: Incorporate seasonal vegetables like zucchini or bell peppers for added nutrition.

Your Questions Answered

1. How long does it take to prep and cook this soup?
Preparation takes about 10 minutes, while cooking takes around 25-30 minutes, so you can enjoy a delicious homemade meal in under an hour.

2. Can I use canned beans instead of dried?
Absolutely! The use of canned white beans is actually ideal for this recipe as it saves time and adds convenience.

3. How do I know if my soup is safe to reheat?
Make sure to heat your soup to an internal temperature of 165°F (74°C) before consuming to ensure it’s safe, especially if it has been stored.

Dive into the comforting, wholesome world of Tuscan white bean soup, and you’ll find a dish that not only nourishes the body but also warms the soul. Happy cooking!

Tuscan White Bean Soup

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• Total Time: 40 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

A heartwarming and nutritious Tuscan white bean soup, perfect for cozy evenings and family gatherings.

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Ingredients

Scale 1x2x3x

• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 1 can (14 oz) diced tomatoes
• 4 cups vegetable broth
• 2 cans (15 oz each) white beans, drained and rinsed
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 2 cups spinach or kale, chopped
• Fresh parsley for garnish

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Instructions

1. In a large pot, heat the olive oil over medium heat.
2. Add the diced onion and minced garlic; sauté until the onion is translucent.
3. Incorporate the diced carrots and celery, cooking for about 5 minutes.
4. Stir in the diced tomatoes, vegetable broth, white beans, thyme, oregano, salt, and pepper.
5. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes.
6. Mix in the chopped spinach or kale and cook until wilted, about 5 more minutes.
7. Serve hot, garnished with fresh parsley, alongside rustic gluten-free bread.

Notes

Consider pairing with crusty gluten-free bread or a garden salad for a complete meal.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Soup
• Method: Stovetop
• Cuisine: Italian

Nutrition

• Serving Size: 1 serving
• Calories: 320
• Sugar: 4g
• Sodium: 600mg
• Fat: 8g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 12g
• Protein: 15g
• Cholesterol: 0mg

Keywords: soup, Tuscan, white beans, vegetarian, comfort food