Greek Chicken Bowls

Greek Chicken Bowls are a vibrant and nutritious meal that transforms ordinary ingredients into something extraordinary. With tender grilled chicken, fresh vegetables, creamy feta, and a delightful drizzle of tzatziki, these bowls are perfect for quick weeknight dinners or meal-prepping for the week ahead. Having made this dish countless times, I can confidently say it’s a crowd-pleaser that strikes a perfect balance between healthy and delicious.

Why You’ll Love Making It

There are so many reasons to incorporate Greek Chicken Bowls into your meal rotation! First, they’re incredibly versatile. You can enjoy them warm, cold, or even as a packable lunch. Plus, this recipe is budget-friendly, using affordable ingredients that you likely already have on hand.

When life gets busy, these bowls come together in a flash, making them a go-to during hectic weekdays or lazy weekends. With an explosion of flavor that appeals to both kids and adults, it’s hard to resist this fresh Mediterranean-inspired dish.

“A delightful blend of flavors and textures! Perfect for lunch or dinner!”

Step-by-Step Guide to Cooking It

Creating Greek Chicken Bowls is a straightforward process that requires minimal cooking skills. You’ll start by preparing your base of cooked quinoa, which not only ramps up the protein content but also gives the dish a satisfying texture. Once your ingredients are ready, it’s merely a matter of assembling everything in a bowl—easy peasy!

What you’ll need

• 2 cups cooked quinoa
• 1 pound chicken breast, grilled and sliced
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1 red onion, thinly sliced
• 1 bell pepper, diced
• 1 cup feta cheese, crumbled
• 1 cup mixed greens
• Salt and pepper to taste
• 1/2 cup tzatziki sauce

Note: You can substitute brown rice or couscous for quinoa, and feel free to mix up the veggies based on your preferences or what you have on hand.

Cooking Steps

1. Start by dividing the cooked quinoa evenly into bowls as the base.
2. Layer the grilled chicken slices on top of the quinoa.
3. Add in the halved cherry tomatoes, diced cucumber, thinly sliced red onion, diced bell pepper, and mixed greens.
4. Sprinkle crumbled feta cheese over the top, adding a creamy contrast.
5. Drizzle with tzatziki sauce and season to taste with salt and pepper.
6. Enjoy immediately or transfer to meal prep containers for later!

Best Way to Serve

These Greek Chicken Bowls are fantastic on their own, but you can elevate your dining experience with a few serving suggestions. Consider pairing them with warm pita bread or homemade tzatziki for extra flavor. A side of olives or hummus can also add an excellent Mediterranean flair.

Storage Tips

If you find yourself with leftovers (a rarity, but it can happen), it’s essential to store your Greek Chicken Bowls properly to maintain freshness. Keep the grains and toppings separate until ready to eat. Store them in airtight containers in the fridge, where they will last up to three days. Reheat gently in the microwave, but remember to add a splash of water to the quinoa to keep it from drying out.

Pro Chef Tips

• For extra flavor, marinate your chicken in olive oil, lemon juice, and herbs before grilling.
• Experiment with different herbs and spices, like oregano, basil, or a dash of paprika, to enhance the flavor profile.
• If you’re in a rush, rotisserie chicken is a great shortcut that can save you time without sacrificing flavor.

Creative twists

Feeling adventurous? Here are some fun variations to try:

• Swap out the feta for goat cheese for a tangy twist.
• Add roasted vegetables for a different texture and flavor.
• Try different dressings, like a lemon vinaigrette, for a fresh change.
• Incorporate chickpeas or avocado for added creaminess and nutrition.

Your questions answered

How long does it take to prepare Greek Chicken Bowls?

Typically, preparing Greek Chicken Bowls takes about 30 minutes, especially if you use pre-cooked quinoa and grilled chicken.

Can I use different proteins in this recipe?

Absolutely! Feel free to use shrimp, turkey, or even a plant-based protein like tofu for a vegetarian version.

How do I store leftover chicken bowls safely?

Store any leftovers in airtight containers in the fridge for up to three days. Be sure to keep toppings separate from grains to maintain texture. Reheat thoroughly before eating.

With this recipe, you can enjoy a delightful meal that packs a nutritional punch. Give Greek Chicken Bowls a try tonight and experience the vibrant flavors of Greece in the comfort of your home!

Greek Chicken Bowls

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• Total Time: 30 minutes
• Yield: 4 servings 1x
• Diet: Healthy

Pin Recipe

Pin Recipe

Description

Vibrant and nutritious Greek Chicken Bowls with grilled chicken, fresh vegetables, creamy feta, and tzatziki.

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Ingredients

Scale 1x2x3x

• 2 cups cooked quinoa
• 1 pound chicken breast, grilled and sliced
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1 red onion, thinly sliced
• 1 bell pepper, diced
• 1 cup feta cheese, crumbled
• 1 cup mixed greens
• Salt and pepper to taste
• 1/2 cup tzatziki sauce

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Instructions

1. Divide the cooked quinoa evenly into bowls as the base.
2. Layer the grilled chicken slices on top of the quinoa.
3. Add the halved cherry tomatoes, diced cucumber, thinly sliced red onion, diced bell pepper, and mixed greens.
4. Sprinkle crumbled feta cheese over the top.
5. Drizzle with tzatziki sauce and season with salt and pepper to taste.
6. Enjoy immediately or transfer to meal prep containers for later.

Notes

For extra flavor, marinate chicken in olive oil, lemon juice, and herbs. You can substitute brown rice or couscous for quinoa and feel free to mix up the veggies.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main Course
• Method: Grilling
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 bowl
• Calories: 450
• Sugar: 5g
• Sodium: 350mg
• Fat: 18g
• Saturated Fat: 6g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 42g
• Fiber: 5g
• Protein: 32g
• Cholesterol: 65mg

Keywords: Greek Chicken Bowls, healthy meal, meal prep, Mediterranean recipe